{"podcast":{"title":"Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™","slug":"beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187","podcast_index_feed_id":410187,"rss_url":"https://audioboom.com/channels/4952384.rss","website_url":"https://audioboom.com/channels/4952384","image_url":"https://audioboom.com/i/40561180.png","author":"Kay Durairaj, MD, FACS @beautybydrkay","episode_count":500,"summary":"The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/839-scarring-fading-scars-with-microneedling-boosting-collagen-production.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"838: The Truth About At-Home LED Devices & Lymphatic Drainage with Nicole 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/838-the-truth-about-at-home-led-devices-lymphatic-drainage-with-nicole-chau.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"837: The Top 5 Reason's to Exfoliate Your Skin This 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/835-spring-skincare-and-whole-body-skincare-using-retinol-and-glycolic-to-glow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"834: The Endogenous Stem Cell Revolution: Why Your Own Cells Are the Ultimate Repair System","slug":"834-the-endogenous-stem-cell-revolution-why-your-own-cells-are-the-ultimate-repair-system","published_at":"2026-05-26T22:04:18+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/834-the-endogenous-stem-cell-revolution-why-your-own-cells-are-the-ultimate-repair-system","url":"https://audioboom.com/posts/8908212","duration_seconds":3099,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/834-the-endogenous-stem-cell-revolution-why-your-own-cells-are-the-ultimate-repair-system/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/834-the-endogenous-stem-cell-revolution-why-your-own-cells-are-the-ultimate-repair-system.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"833: Mushroom Mania","slug":"833-mushroom-mania","published_at":"2026-05-22T17:25:51+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/833-mushroom-mania","url":"https://audioboom.com/posts/8906978","duration_seconds":729,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/833-mushroom-mania/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/833-mushroom-mania.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"832: The Full Body Stem Cell Makeover: Curing Chronic Pain with Harry 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/832-the-full-body-stem-cell-makeover-curing-chronic-pain-with-harry-adelson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"831: Supplements for Early Menopause","slug":"831-supplements-for-early-menopause","published_at":"2026-05-15T04:00:00+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/831-supplements-for-early-menopause","url":"https://audioboom.com/posts/8903192","duration_seconds":584,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/831-supplements-for-early-menopause/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/831-supplements-for-early-menopause.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"830: Stop Endless Cardio: The Top 5 Exercises for Bone Density & Reversing 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/830-stop-endless-cardio-the-top-5-exercises-for-bone-density-reversing-osteopenia.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"829: Dark Circles: Under Eye Filler, PRP, or A Good Eye Cream, What's The 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/829-dark-circles-under-eye-filler-prp-or-a-good-eye-cream-what-s-the-solution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"828: The Fat Matrix: Reversing Volume Loss and Healing Scars with Dr. Evi 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/828-the-fat-matrix-reversing-volume-loss-and-healing-scars-with-dr-evi-chnari.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"827: Hair Cycling: The Way to Healthy Hair","slug":"827-hair-cycling-the-way-to-healthy-hair","published_at":"2026-05-02T00:42:54+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/827-hair-cycling-the-way-to-healthy-hair","url":"https://audioboom.com/posts/8898322","duration_seconds":643,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/827-hair-cycling-the-way-to-healthy-hair/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/827-hair-cycling-the-way-to-healthy-hair.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"826: The Menopause-Gut Connection: Stopping LPS Toxins, Fixing Leaky Gut, and Hacking 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/826-the-menopause-gut-connection-stopping-lps-toxins-fixing-leaky-gut-and-hacking-aging.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"825: The Trouble with Tanning Beds","slug":"825-the-trouble-with-tanning-beds","published_at":"2026-04-25T00:54:14+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/825-the-trouble-with-tanning-beds","url":"https://audioboom.com/posts/8895384","duration_seconds":428,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/825-the-trouble-with-tanning-beds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/825-the-trouble-with-tanning-beds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"824: The Menopause Gut: Endogenous GLP-1, Akkermansia, and Hacking Midlife Insulin 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/824-the-menopause-gut-endogenous-glp-1-akkermansia-and-hacking-midlife-insulin-resistance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"823: Sass, Class, and Pop Culture: Life Advice for Your 20s with Shallon 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/823-sass-class-and-pop-culture-life-advice-for-your-20s-with-shallon-lester.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"822: The Blueprint for Aging: From NAD+ and Red Light to Your First 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/813-plant-based-diets-are-they-worth-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"812: The Menopause Algorithm: Hacking Your Ovarian Age & Predicting Menopause with Kiran 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/812-the-menopause-algorithm-hacking-your-ovarian-age-predicting-menopause-with-kiran-kumar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"811: 5 Expert Tips to Manage Rosacea","slug":"811-5-expert-tips-to-manage-rosacea","published_at":"2026-03-07T02:39:37+00:00","page_url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/811-5-expert-tips-to-manage-rosacea","url":"https://audioboom.com/posts/8870930","duration_seconds":541,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/811-5-expert-tips-to-manage-rosacea/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/811-5-expert-tips-to-manage-rosacea.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}