{"podcast":{"title":"Beat Nurse Burnout |  Holistic Wellness, Stress, Burnout Recovery, Fatigue, Identity, Healing","slug":"beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548","podcast_index_feed_id":6641548,"rss_url":"https://feed.podbean.com/thewrightwellnesschat/feed.xml","website_url":"https://www.encouragewellnesswright.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17065571/White_Text_Stylish_Minimalist_Influencer_Podcast_Cover_4_61ify.png","author":"Shan Wright | Nurse Life Coach, Stress Expert, Christian Mom Mentor, Holistic Nurse, Speaker","episode_count":244,"summary":"Are you an exhausted nurse running on empty? Do you feel irritable after every shift, emotionally numb, or like you’re just surviving instead of thriving? Maybe you’re a night shift nurse who can’t sleep, a bedside nurse drowning in documentation, or a healthcare mom who feels like she’s failing everyone. You want work-life balance, but it feels impossible. You crave connection with God, quality time with your spouse and kids, and just five minutes of peace—but patience and presence seem out of reach after another exhausting shift. You know you need self-care, but you’re so depleted from caring for everyone else that you don’t even know where to start. Sound familiar? You might not realize it yet, but you’re experiencing nurse burnout—or heading there fast. 💨 You’re in the right place, and you’re not alone. I’m Shan Wright—wife, mom to 4, Registered Nurse, and Holistic Nurse Coach. I’ve been where you are: burnt out at bedside, struggling with postpartum anxiety, feeling disconnected from God and my family, and wondering if this exhausting cycle was just ”how it is” for nurses. After burning out in bedside nursing, I realized I couldn’t pour from an empty cup. I sought the Prince…","last_synced_at":"2026-07-14T14:19:14.991723+00:00","page_url":"https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548"},"episode":{"title":"222/ The War For Our Kids: How to Fight & Protect in the Digital World [The Project Foundation: Podcasthon]","slug":"222-the-war-for-our-kids-how-to-fight-protect-in-the-digital-world-the-project-foundation-podcasthon","published_at":"2026-03-17T04:05:00+00:00","page_url":"https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/222-the-war-for-our-kids-how-to-fight-protect-in-the-digital-world-the-project-foundation-podcasthon","show_page_url":"https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548","url":"https://thewrightwellnesschat.podbean.com/e/the-war-for-our-children-how-to-join-support-and-protect-as-parents-the-project-foundation-podcasthon/","audio_url":"https://mcdn.podbean.com/mf/web/b654grwpatbzakm2/episode222.mp3","summary":"Today, we have the honor to participate in Podcasthon for the second year in a row. Podcasthon is the world‘s largest podcast charity initiative, bringing together podcasters globally to raise awareness for important causes - without any money involved.💞🌎 It’s all about uniting voices to make an impact and increase awareness for these amazing nonprofits and charities! For one week, thousands of podcasts will highlight a charity of their choice. My nonprofit of choice is The Project Foundation which has a mission to prevent the sex trafficking and exploitation of women and children everywhere. Patrice Perrone is the founder of The Project Foundation and an entrepreneur, creative, activist and thought leader. Over the years she has started several businesses and has served in many aspects in Christian ministry. She has devoted her life to helping others find freedom and live in their God given purpose. Her mission is to equip adults to prevent exploitation.Today we specifically talk about protecting children in a digital world, understanding online trafficking and equipping parents and communities with actionable tools. This is very near and dear to the heart of our local community due to the tragic loss of Hailey Buzbee’s life. Please, sign the petition ( Sign the Petition for Hailey’s Law 🎀) and support The Project Foundation in the War for our Children! Shalom Shalom, Xx, Shan ……CONNECT…… With The Project Foundation: https://www.theprojectfoundation.org/https://www.instagram.com/theprojectfoundation_/The War for Our Children: youtube.com/watch?v=Sw0KEksLH3k&feature=youtu.beSign the Petition for Hailey’s Law 🎀The STAT Protocol: 5 min Nervous system Reset + Mental Shift for Burnt Out Nurses (free gift) Are you in burnout or just stressed?? Take the Free QUIZ🎁 Free S…","meta_description":"Today, we have the honor to participate in Podcasthon for the second year in a row. Podcasthon is the world‘s largest podcast charity initiative, bringing…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3362,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/episodes/222-the-war-for-our-kids-how-to-fight-protect-in-the-digital-world-the-project-foundation-podcasthon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/222-the-war-for-our-kids-how-to-fight-protect-in-the-digital-world-the-project-foundation-podcasthon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}