{"podcast":{"title":"Be Truly Heard","slug":"be-truly-heard-6747362","podcast_index_feed_id":6747362,"rss_url":"https://feeds.captivate.fm/be-truly-heard/","website_url":"https://betrulyheardpodcast.co.uk","image_url":"https://artwork.captivate.fm/16dce4f5-d30c-4b09-abb9-fcdb876bf61d/IHB-YerI7HWctg6_sSBZBvJ-.jpg","author":"Anne Leatherland","episode_count":80,"summary":"Welcome to the Be Truly Heard Podcast with me, Anne Leatherland. I’m a coach and voice expert with over 27 years of experience. I'm also a woman in business who understands the power of communication. In this podcast, I will help you control your nerves, sound more authoritative, speak confidently, and be taken seriously! I will share valuable growth strategies to help you overcome the barriers of communication in your life. Join me on this journey and get ready to be truly heard.","last_synced_at":"2026-07-09T14:21:50.533177+00:00","page_url":"https://stenobird.com/podcast/be-truly-heard-6747362"},"episode":{"title":"Challenges of ADHD with guest Jean Gibson","slug":"challenges-of-adhd-with-guest-jean-gibson","published_at":"2025-05-14T23:15:00+00:00","page_url":"https://stenobird.com/podcast/be-truly-heard-6747362/challenges-of-adhd-with-guest-jean-gibson","show_page_url":"https://stenobird.com/podcast/be-truly-heard-6747362","url":"https://betrulyheardpodcast.co.uk","audio_url":"https://episodes.captivate.fm/episode/9606a63a-9618-4f6c-81a9-ecfa74ad20ca.mp3","summary":"In this episode, Jean Gibson joins Anne for a thoughtful chat about what it really takes to be heard and respected at work when you're navigating personal challenges, low confidence, or neurodiversity. Jean shares real client stories and offers a powerful reminder that understanding your strengths and needs is the first step toward change. Whether you're working through ADHD, career transitions, or tough conversations in male-dominated spaces, this one’s packed with insight and reassurance. Expect practical takeaways, honest reflections, and a gentle nudge to back yourself - because no one else can speak up quite like you can. Jean's Transformative Coaching Experience (2:15) Belief Systems and Personal Strengths (5:36) Challenges and Strengths of Neurodiverse Individuals (7:57) Navigating Male-Dominated Workplaces (12:48) Femininity and Leadership (17:19) Neurodiversity and Communication Challenges (20:50) Building Self-Esteem and Self-Belief (27:47) Connect with Jean LinkedIn Website Coaching packages Free copy of the ADHD Workbook Weekly Top Tips  To find out more, contact Anne here Book a Discovery Call here And reach out on Social Media: LinkedIn Facebook Instagram","meta_description":"In this episode, Jean Gibson joins Anne for a thoughtful chat about what it really takes to be heard and respected at work when you're navigating personal…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1985,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/be-truly-heard-6747362/episodes/challenges-of-adhd-with-guest-jean-gibson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/be-truly-heard-6747362/challenges-of-adhd-with-guest-jean-gibson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}