{"podcast":{"title":"Be Here Now Network Guest Podcast","slug":"be-here-now-network-guest-podcast-768073","podcast_index_feed_id":768073,"rss_url":"https://rss.art19.com/be-here-now-network-guest-podcast","website_url":"https://art19.com/shows/be-here-now-network-guest-podcast","image_url":"https://content.production.cdn.art19.com/images/66/77/85/39/66778539-6370-4136-9a45-da2a0d6b921e/6995226f54c971499f62fe6ea671f3056a417cdb6c5fd64cfb2ae60993b57a9bf81acb10264561895ddfaafac33f2d19405b5a9aa1b382791f67cd26cfc67704.jpeg","author":"Be Here Now Network","episode_count":272,"summary":"The Be Here Now Network Guest Podcast features dharma talks from a rotating lineup of contributors like: Roshi Joan Halifax, Mirabai Starr, Gil Fronsdal, Mirabai Bush, and so many more!","last_synced_at":"2026-09-17T08:21:36.007566+00:00","page_url":"https://stenobird.com/podcast/be-here-now-network-guest-podcast-768073"},"episode":{"title":"Ep. 266 - Creating a Culture of Wellness with Gullu Singh & Vincent Moore","slug":"ep-266-creating-a-culture-of-wellness-with-gullu-singh-vincent-moore","published_at":"2026-07-30T08:15:00+00:00","page_url":"https://stenobird.com/podcast/be-here-now-network-guest-podcast-768073/ep-266-creating-a-culture-of-wellness-with-gullu-singh-vincent-moore","show_page_url":"https://stenobird.com/podcast/be-here-now-network-guest-podcast-768073","url":"https://pscrb.fm/rss/p/rss.art19.com/episodes/010bebd2-ad1c-4476-b2b5-37df870e32d2.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/rss.art19.com/episodes/010bebd2-ad1c-4476-b2b5-37df870e32d2.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"In a culture that values productivity over wellness, lawyer and teacher Gullu Singh explores how to navigate stress and high-pressure careers with mindfulness. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This week on the BHNN Guest Podcast, Gullu and Vincent chat about: Living in Los Angeles during times of unrest  The power of awareness and befriending our emotions The RAIN technique, a 4-step mindfulness practice for difficult emotions How lawyers and other professionals in high-stakes fields can benefit from mindfulness Shifting our society and creating a culture of wellness versus productivity  The importance of making the space to maintain your practice  Gullu’s auspicious experiences with Jack Kornfield & Spirit Rock Finding your own voice and playing your “music” out in the world  This conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE . About Vincent Moore: Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Stud…","meta_description":"In a culture that values productivity over wellness, lawyer and teacher Gullu Singh explores how to navigate stress and high-pressure careers with mindful…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3466,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/be-here-now-network-guest-podcast-768073/episodes/ep-266-creating-a-culture-of-wellness-with-gullu-singh-vincent-moore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/be-here-now-network-guest-podcast-768073/ep-266-creating-a-culture-of-wellness-with-gullu-singh-vincent-moore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}