{"podcast":{"title":"Be Better Tribe","slug":"be-better-tribe-7651760","podcast_index_feed_id":7651760,"rss_url":"https://api.riverside.fm/hosting/6z9QZ1rZ.rss","website_url":"Bebettertribe.com","image_url":"https://hosting-media.riverside.com/media/podcasts/bc60b955-0e62-4130-9498-8b24025bfb43/logos/96b98d55-113d-499a-9984-638dccd45f98.jpeg","author":"Julian Alvarez","episode_count":37,"summary":"Welcome to the Be Better Tribe Podcast! I've always wanted to start a podcast. After a health scare that forced me to pause take a hard look at my life and rethink what actually matters. I don’t have all the answers but I do believe in the power of reflection and honest conversations. This podcast will be centered around moments of inspiration, impactful connections, and a focus on being better. Each episode will consist of something that caught my attention recently, an interview or impactful topic, and engagement with listeners (call and text in). No gurus. No perfection. Just honest stories lessons learned the hard way and reminders to enjoy the ride while we’re on it. Hit subscribe drop a comment and let’s get better together #BeBetterTribe","last_synced_at":"2026-09-17T02:19:47.744520+00:00","page_url":"https://stenobird.com/podcast/be-better-tribe-7651760"},"episode":{"title":"Ep. 30 - The Top Five Regrets of the Dying","slug":"ep-30-the-top-five-regrets-of-the-dying","published_at":"2026-07-29T11:15:00+00:00","page_url":"https://stenobird.com/podcast/be-better-tribe-7651760/ep-30-the-top-five-regrets-of-the-dying","show_page_url":"https://stenobird.com/podcast/be-better-tribe-7651760","url":"https://api.riverside.com/hosting-analytics/media/1149465c0ba1b1f49f9d0461976f3fcf2b4158accc9c16ebf9a356dfd78034ff/eyJlcGlzb2RlSWQiOiIyYWMwYjdlOS1iMDIzLTRlYzgtODQ2Zi1kZDIxMTlmZWEyOTQiLCJwb2RjYXN0SWQiOiJiYzYwYjk1NS0wZTYyLTQxMzAtOTQ5OC04YjI0MDI1YmZiNDMiLCJhY2NvdW50SWQiOiI2NjA0OGFkZmNlYTE3MTYzZjI3ZTI3M2EiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2OTdjNTI1NmVmZjdiYjhiN2MyYWVkL2p1bGlhbi1hbHZhcmV6cy1zdHVkaW8tRVo0ak4tY29tcG9zZXItMjAyNi03LTI5X182LTYtNDIubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/1149465c0ba1b1f49f9d0461976f3fcf2b4158accc9c16ebf9a356dfd78034ff/eyJlcGlzb2RlSWQiOiIyYWMwYjdlOS1iMDIzLTRlYzgtODQ2Zi1kZDIxMTlmZWEyOTQiLCJwb2RjYXN0SWQiOiJiYzYwYjk1NS0wZTYyLTQxMzAtOTQ5OC04YjI0MDI1YmZiNDMiLCJhY2NvdW50SWQiOiI2NjA0OGFkZmNlYTE3MTYzZjI3ZTI3M2EiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2OTdjNTI1NmVmZjdiYjhiN2MyYWVkL2p1bGlhbi1hbHZhcmV6cy1zdHVkaW8tRVo0ak4tY29tcG9zZXItMjAyNi03LTI5X182LTYtNDIubXAzIn0=.mp3","summary":"What will matter most when your life comes to an end? In this episode of the Be Better Tribe Podcast, I reflect on The Top Five Regrets of the Dying by Bronnie Ware and the powerful lessons shared by people in the final chapter of their lives. Their regrets are not about money, titles, or success. They are about how they lived, loved, and spent their time. I share how these lessons have challenged me to think differently about work, family, friendships, and the choices I make every day. My hope is that this conversation gives you a chance to pause and think about what matters most in your own life. Key Takeaways Have the courage to live a life true to yourself. Work hard, but do not let work become your only identity. Tell the people you love how you feel. Choose happiness through gratitude, presence, and purpose. Life is shaped by the choices we make every day. We cannot change the past, but we can decide how we show up today. If this episode inspires even one conversation, one new habit, or one step toward the life you want to live, then it was worth having. Show up. Stay consistent. Be better.","meta_description":"What will matter most when your life comes to an end? In this episode of the Be Better Tribe Podcast, I reflect on The Top Five Regrets of the Dying by Br…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/be-better-tribe-7651760/episodes/ep-30-the-top-five-regrets-of-the-dying/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/be-better-tribe-7651760/ep-30-the-top-five-regrets-of-the-dying.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}