{"podcast":{"title":"Be Better Tribe","slug":"be-better-tribe-7651760","podcast_index_feed_id":7651760,"rss_url":"https://api.riverside.fm/hosting/6z9QZ1rZ.rss","website_url":"Bebettertribe.com","image_url":"https://hosting-media.riverside.com/media/podcasts/bc60b955-0e62-4130-9498-8b24025bfb43/logos/96b98d55-113d-499a-9984-638dccd45f98.jpeg","author":"Julian Alvarez","episode_count":23,"summary":"Welcome to the Be Better Tribe Podcast! I've always wanted to start a podcast. After a health scare that forced me to pause take a hard look at my life and rethink what actually matters. I don’t have all the answers but I do believe in the power of reflection and honest conversations. This podcast will be centered around moments of inspiration, impactful connections, and a focus on being better. Each episode will consist of something that caught my attention recently, an interview or impactful topic, and engagement with listeners (call and text in). No gurus. No perfection. Just honest stories lessons learned the hard way and reminders to enjoy the ride while we’re on it. Hit subscribe drop a comment and let’s get better together #BeBetterTribe","last_synced_at":"2026-06-11T00:17:58.532254+00:00","page_url":"https://stenobird.com/podcast/be-better-tribe-7651760"},"episode":{"title":"Ep. 23 -Chris Harris: The Warrior Maker","slug":"ep-23-chris-harris-the-warrior-maker","published_at":"2026-06-10T11:15:00+00:00","page_url":"https://stenobird.com/podcast/be-better-tribe-7651760/ep-23-chris-harris-the-warrior-maker","show_page_url":"https://stenobird.com/podcast/be-better-tribe-7651760","url":"https://api.riverside.com/hosting-analytics/media/304f16d0efc57151522954c859ceaa04c6a88ec48ab58463d52d24029f21113a/eyJlcGlzb2RlSWQiOiI0YzQyYWQ2ZS05NTEzLTQ4YTEtOTUwNC1lNmJmOTY0ZDhhNjAiLCJwb2RjYXN0SWQiOiJiYzYwYjk1NS0wZTYyLTQxMzAtOTQ5OC04YjI0MDI1YmZiNDMiLCJhY2NvdW50SWQiOiI2NjA0OGFkZmNlYTE3MTYzZjI3ZTI3M2EiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyNzM4YjQ2ZGIyZTRlZjE5YTA3YWQ0L2p1bGlhbi1hbHZhcmV6cy1zdHVkaW8tRVo0ak4tY29tcG9zZXItMjAyNi02LThfXzIzLTQ4LTM2Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/304f16d0efc57151522954c859ceaa04c6a88ec48ab58463d52d24029f21113a/eyJlcGlzb2RlSWQiOiI0YzQyYWQ2ZS05NTEzLTQ4YTEtOTUwNC1lNmJmOTY0ZDhhNjAiLCJwb2RjYXN0SWQiOiJiYzYwYjk1NS0wZTYyLTQxMzAtOTQ5OC04YjI0MDI1YmZiNDMiLCJhY2NvdW50SWQiOiI2NjA0OGFkZmNlYTE3MTYzZjI3ZTI3M2EiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyNzM4YjQ2ZGIyZTRlZjE5YTA3YWQ0L2p1bGlhbi1hbHZhcmV6cy1zdHVkaW8tRVo0ak4tY29tcG9zZXItMjAyNi02LThfXzIzLTQ4LTM2Lm1wMyJ9.mp3","summary":"In this episode of the Be Better Tribe Podcast, I sit down with Chris Harris, known as \"The Warrior Maker,\" to discuss leadership, mindset, personal growth, and the power of transformation. Chris shares lessons from a lifetime of studying human performance, leadership development, and resilience. We dive into the concept of metacognition—the ability to think about your thinking—and why it may be one of the most important skills for creating lasting change in your life. Throughout our conversation, Chris explains why there is no obligation to remain the same version of yourself, how adversity can become a catalyst for growth, and what we can learn from the habits and mindsets of highly successful people. He also reflects on defining moments from his own journey and offers practical advice for anyone looking to improve as a leader, parent, teammate, or individual. Whether you're working through challenges, striving for personal growth, or looking to develop a stronger mindset, this episode is packed with wisdom and actionable insights. Key Takeaways • Metacognition is the foundation for personal growth and self-awareness • You are not obligated to remain the same person you were yesterday • Adversity often creates the greatest opportunities for transformation • Learning from successful people can accelerate your own growth • Leadership starts with mastering yourself first • Personal development requires intentional action and consistent effort Thank you for listening to the Be Better Tribe Podcast. If you enjoyed this episode, please subscribe, leave a review, and share it with someone who may benefit from the conversation. Remember to show up, stay consistent, and always strive to be better. 🎙️","meta_description":"In this episode of the Be Better Tribe Podcast, I sit down with Chris Harris, known as \"The Warrior Maker,\" to discuss leadership, mindset, personal growt…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2208,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/be-better-tribe-7651760/episodes/ep-23-chris-harris-the-warrior-maker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/be-better-tribe-7651760/ep-23-chris-harris-the-warrior-maker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}