{"podcast":{"title":"BDA Baby (Before, During and After Baby)","slug":"bda-baby-before-during-and-after-baby-6886311","podcast_index_feed_id":6886311,"rss_url":"https://audioboom.com/channels/5130818.rss","website_url":"https://audioboom.com/channels/5130818","image_url":"https://audioboom.com/i/41592535.jpg","author":"Katherine Schwarzenegger Pratt","episode_count":192,"summary":"BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/bda-baby-before-during-and-after-baby-6886311"},"episode":{"title":"Navigating Matresence with Dr. Ashurina Ream of Psyched Mommy","slug":"navigating-matresence-with-dr-ashurina-ream-of-psyched-mommy","published_at":"2026-05-11T04:00:00+00:00","page_url":"https://stenobird.com/podcast/bda-baby-before-during-and-after-baby-6886311/navigating-matresence-with-dr-ashurina-ream-of-psyched-mommy","show_page_url":"https://stenobird.com/podcast/bda-baby-before-during-and-after-baby-6886311","url":"https://audioboom.com/posts/8901533","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8901533.mp3?modified=1778348005&sid=5130818&source=rss","summary":"Dr. Ashurina Ream from Psyched Mommy joined us to unpack the experience of becoming a mom and the shifts in identity that every woman experiences in motherhood. We tackle everything from mom guilt to bodily changes and feeling like a stranger to yourself. Dr. Ream explains how societal expectations can fuel mom guilt and how it’s important to set boundaries that empower you and acknowledge the struggles of motherhood. Becoming a mom can be challenging, but it doesn’t need to be a negative experience and Dr. Ream with Psyched Mommy is here to help. Learn more on https://www.psychedmommy.com/ Please join us on YouTube for our full conversation and many more on video!","meta_description":"Dr. Ashurina Ream from Psyched Mommy joined us to unpack the experience of becoming a mom and the shifts in identity that every woman experiences in mothe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2264,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bda-baby-before-during-and-after-baby-6886311/episodes/navigating-matresence-with-dr-ashurina-ream-of-psyched-mommy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bda-baby-before-during-and-after-baby-6886311/navigating-matresence-with-dr-ashurina-ream-of-psyched-mommy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}