{"podcast":{"title":"Barrels with Breland","slug":"barrels-with-breland-6739226","podcast_index_feed_id":6739226,"rss_url":"https://media.rss.com/peelingthebanana/feed.xml","website_url":"https://rss.com/podcasts/peelingthebanana","image_url":"https://media.rss.com/peelingthebanana/20251021_061027_aad944afca1a6d1ce515a729e447d900.png","author":"Breland Almadova","episode_count":72,"summary":"Welcome to Barrels with Breland. A podcast where I break down the art of hitting a baseball without all the overcomplicated nonsense and make it as simple as possible for you. I will share my knowledge and experience I have of hitting over the past 14 professional seasons under my belt. Each week, we will strip hitting back to the basics--real movement, real drills, and real results. No Gimmicks. Make Hitting Simple & Fun Again. \"If not now, then when? If not me, then who?\"","last_synced_at":"2026-09-22T02:18:29.421562+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226"},"episode":{"title":"Barrels with Breland Ep.40 - It’s all about Longevity","slug":"barrels-with-breland-ep-40-it-s-all-about-longevity","published_at":"2026-08-24T23:29:50+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-40-it-s-all-about-longevity","show_page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226","url":"https://rss.com/podcasts/peelingthebanana/3094066","audio_url":"https://content.rss.com/episodes/243958/3094066/peelingthebanana/2026_08_24_23_24_24_303b212f-7d9b-469c-bf31-e6b40749e837.mp3","summary":"Train for the Career, Not Just the Season Welcome back to Barrels with Breland, where we talk baseball, life, faith, mindset, and everything that comes with chasing a dream. I’m your host, Breland Almadova. And today, we’re talking about something that I think every athlete needs to take seriously if they want to have a long career: Your body. August 9, 2026","meta_description":"Train for the Career, Not Just the Season Welcome back to Barrels with Breland, where we talk baseball, life, faith, mindset, and everything that comes wi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-40-it-s-all-about-longevity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-40-it-s-all-about-longevity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}