{"podcast":{"title":"Barrels with Breland","slug":"barrels-with-breland-6739226","podcast_index_feed_id":6739226,"rss_url":"https://media.rss.com/peelingthebanana/feed.xml","website_url":"https://rss.com/podcasts/peelingthebanana","image_url":"https://media.rss.com/peelingthebanana/20251021_061027_aad944afca1a6d1ce515a729e447d900.png","author":"Breland Almadova","episode_count":59,"summary":"Welcome to Barrels with Breland. A podcast where I break down the art of hitting a baseball without all the overcomplicated nonsense and make it as simple as possible for you. I will share my knowledge and experience I have of hitting over the past 14 professional seasons under my belt. Each week, we will strip hitting back to the basics--real movement, real drills, and real results. No Gimmicks. Make Hitting Simple & Fun Again. \"If not now, then when? If not me, then who?\"","last_synced_at":null,"page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226"},"episode":{"title":"Barrels with Breland Ep.17 - Handling Criticism","slug":"barrels-with-breland-ep-17-handling-criticism","published_at":"2026-02-16T15:57:21+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-17-handling-criticism","show_page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226","url":"https://rss.com/podcasts/peelingthebanana/2537790","audio_url":"https://content.rss.com/episodes/243958/2537790/peelingthebanana/2026_02_09_21_04_37_75e7440d-85c2-4df0-8885-3aaff9313f48.mp3","summary":"Welcome back to Barrels with Breland. I’m your host, Breland Almadova. Today we’re talking about something every athlete deals with now, whether you like it or not — criticism and social media. If you’re visible, you’ll be critiqued. If you’re silent, people will still talk. The key is learning how to handle it without letting it handle you. Galatians 1:10 Am I now trying to win the approval of human beings, or of God? If I were still trying to please people, I would not be a servant of Christ.","meta_description":"Welcome back to Barrels with Breland. I’m your host, Breland Almadova. Today we’re talking about something every athlete deals with now, whether you like…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1673,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-17-handling-criticism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-17-handling-criticism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}