{"podcast":{"title":"Barrels with Breland","slug":"barrels-with-breland-6739226","podcast_index_feed_id":6739226,"rss_url":"https://media.rss.com/peelingthebanana/feed.xml","website_url":"https://rss.com/podcasts/peelingthebanana","image_url":"https://media.rss.com/peelingthebanana/20251021_061027_aad944afca1a6d1ce515a729e447d900.png","author":"Breland Almadova","episode_count":72,"summary":"Welcome to Barrels with Breland. A podcast where I break down the art of hitting a baseball without all the overcomplicated nonsense and make it as simple as possible for you. I will share my knowledge and experience I have of hitting over the past 14 professional seasons under my belt. Each week, we will strip hitting back to the basics--real movement, real drills, and real results. No Gimmicks. Make Hitting Simple & Fun Again. \"If not now, then when? If not me, then who?\"","last_synced_at":"2026-09-22T02:18:29.421562+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226"},"episode":{"title":"Barrels w/ Breland Ep.43 - Stay the Course","slug":"barrels-w-breland-ep-43-stay-the-course","published_at":"2026-09-21T15:05:26+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-w-breland-ep-43-stay-the-course","show_page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226","url":"https://rss.com/podcasts/peelingthebanana/3135504","audio_url":"https://content.rss.com/episodes/243958/3135504/peelingthebanana/2026_09_08_21_48_44_fbb4558a-3ba5-4c58-9361-3e042686cc7b.mp3","summary":"Welcome back to Barrels with Breland, where we talk baseball, life, faith, mindset, and everything that comes with chasing something bigger than yourself. I’m your host, Breland Almadova. Over the last couple episodes, we’ve talked about resetting, restarting, refocusing, and doing the work. And today, I want to talk about what happens after all of that. Because starting is exciting. Getting motivated is exciting. Setting new goals is exciting. But eventually…the excitement wears off.","meta_description":"Welcome back to Barrels with Breland, where we talk baseball, life, faith, mindset, and everything that comes with chasing something bigger than yourself.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1291,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-w-breland-ep-43-stay-the-course/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-w-breland-ep-43-stay-the-course.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}