{"podcast":{"title":"Barrels with Breland","slug":"barrels-with-breland-6739226","podcast_index_feed_id":6739226,"rss_url":"https://media.rss.com/peelingthebanana/feed.xml","website_url":"https://rss.com/podcasts/peelingthebanana","image_url":"https://media.rss.com/peelingthebanana/20251021_061027_aad944afca1a6d1ce515a729e447d900.png","author":"Breland Almadova","episode_count":59,"summary":"Welcome to Barrels with Breland. A podcast where I break down the art of hitting a baseball without all the overcomplicated nonsense and make it as simple as possible for you. I will share my knowledge and experience I have of hitting over the past 14 professional seasons under my belt. Each week, we will strip hitting back to the basics--real movement, real drills, and real results. No Gimmicks. Make Hitting Simple & Fun Again. \"If not now, then when? If not me, then who?\"","last_synced_at":null,"page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226"},"episodes":[{"title":"Barrels with Breland Ep. 31 - Discipline through Adversity","slug":"barrels-with-breland-ep-31-discipline-through-adversity","published_at":"2026-05-25T21:16:27+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-31-discipline-through-adversity","url":"https://rss.com/podcasts/peelingthebanana/2856951","duration_seconds":1578,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-31-discipline-through-adversity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-31-discipline-through-adversity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.30 - Choosing Joy","slug":"barrels-with-breland-ep-30-choosing-joy","published_at":"2026-05-18T17:01:49+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-30-choosing-joy","url":"https://rss.com/podcasts/peelingthebanana/2818040","duration_seconds":2433,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-30-choosing-joy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-30-choosing-joy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.29- Arizona Cosmic Weekend","slug":"barrels-with-breland-ep-29-arizona-cosmic-weekend","published_at":"2026-05-11T17:59:34+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-29-arizona-cosmic-weekend","url":"https://rss.com/podcasts/peelingthebanana/2797101","duration_seconds":1964,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-29-arizona-cosmic-weekend/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-29-arizona-cosmic-weekend.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.28 - A Championship Team","slug":"barrels-with-breland-ep-28-a-championship-team","published_at":"2026-05-04T16:44:12+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-28-a-championship-team","url":"https://rss.com/podcasts/peelingthebanana/2778576","duration_seconds":1636,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-28-a-championship-team/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-28-a-championship-team.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.27- Handling Difficult Teammates","slug":"barrels-with-breland-ep-27-handling-difficult-teammates","published_at":"2026-04-27T17:13:06+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-27-handling-difficult-teammates","url":"https://rss.com/podcasts/peelingthebanana/2755148","duration_seconds":2654,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-27-handling-difficult-teammates/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-27-handling-difficult-teammates.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.26- A Soft Generation","slug":"barrels-with-breland-ep-26-a-soft-generation","published_at":"2026-04-20T21:59:24+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-26-a-soft-generation","url":"https://rss.com/podcasts/peelingthebanana/2743934","duration_seconds":1300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-26-a-soft-generation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-26-a-soft-generation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.25 - Who says you can’t?","slug":"barrels-with-breland-ep-25-who-says-you-can-t","published_at":"2026-04-17T15:27:15+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-25-who-says-you-can-t","url":"https://rss.com/podcasts/peelingthebanana/2704257","duration_seconds":1525,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-25-who-says-you-can-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-25-who-says-you-can-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.24 - Consistency: The Little Details","slug":"barrels-with-breland-ep-24-consistency-the-little-details","published_at":"2026-04-06T22:40:00+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-24-consistency-the-little-details","url":"https://rss.com/podcasts/peelingthebanana/2677621","duration_seconds":1400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-24-consistency-the-little-details/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-24-consistency-the-little-details.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.23 - Experience creates Wisdom","slug":"barrels-with-breland-ep-23-experience-creates-wisdom","published_at":"2026-03-30T20:47:11+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-23-experience-creates-wisdom","url":"https://rss.com/podcasts/peelingthebanana/2656295","duration_seconds":1910,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-23-experience-creates-wisdom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-23-experience-creates-wisdom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.22 - Failing Forward","slug":"barrels-with-breland-ep-22-failing-forward","published_at":"2026-03-23T20:46:19+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-22-failing-forward","url":"https://rss.com/podcasts/peelingthebanana/2637965","duration_seconds":1734,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-22-failing-forward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-22-failing-forward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.21 - Baseball IQ","slug":"barrels-with-breland-ep-21-baseball-iq","published_at":"2026-03-16T20:59:38+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-21-baseball-iq","url":"https://rss.com/podcasts/peelingthebanana/2616984","duration_seconds":1337,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-21-baseball-iq/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-21-baseball-iq.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.20 - Who You Really Are","slug":"barrels-with-breland-ep-20-who-you-really-are","published_at":"2026-03-10T16:16:05+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-20-who-you-really-are","url":"https://rss.com/podcasts/peelingthebanana/2596667","duration_seconds":1228,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-20-who-you-really-are/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-20-who-you-really-are.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.19 - The Season Before the Season","slug":"barrels-with-breland-ep-19-the-season-before-the-season","published_at":"2026-03-02T21:27:01+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-19-the-season-before-the-season","url":"https://rss.com/podcasts/peelingthebanana/2578208","duration_seconds":1733,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-19-the-season-before-the-season/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-19-the-season-before-the-season.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.18 - Levels of the Game","slug":"barrels-with-breland-ep-18-levels-of-the-game","published_at":"2026-02-24T20:02:42+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-18-levels-of-the-game","url":"https://rss.com/podcasts/peelingthebanana/2555284","duration_seconds":2181,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-18-levels-of-the-game/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-18-levels-of-the-game.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Barrels with Breland Ep.17 - Handling Criticism","slug":"barrels-with-breland-ep-17-handling-criticism","published_at":"2026-02-16T15:57:21+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-17-handling-criticism","url":"https://rss.com/podcasts/peelingthebanana/2537790","duration_seconds":1673,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-17-handling-criticism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-17-handling-criticism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #28 - DJ Roberts","slug":"episode-28-dj-roberts","published_at":"2025-01-24T21:26:59+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-28-dj-roberts","url":"https://rss.com/podcasts/peelingthebanana/1863915","duration_seconds":4719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-28-dj-roberts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-28-dj-roberts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #27 - Randy Voss","slug":"episode-27-randy-voss","published_at":"2025-01-18T23:28:47+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-27-randy-voss","url":"https://rss.com/podcasts/peelingthebanana/1854211","duration_seconds":5063,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-27-randy-voss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-27-randy-voss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #26 - Miguel Piñeiro","slug":"episode-26-miguel-pi-eiro","published_at":"2024-09-03T23:10:11+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-26-miguel-pi-eiro","url":"https://rss.com/podcasts/peelingthebanana/1641327","duration_seconds":3490,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-26-miguel-pi-eiro/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-26-miguel-pi-eiro.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #25 - Victor Vahlberg","slug":"episode-25-victor-vahlberg","published_at":"2024-07-23T15:50:25+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-25-victor-vahlberg","url":"https://rss.com/podcasts/peelingthebanana/1579772","duration_seconds":3690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-25-victor-vahlberg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-25-victor-vahlberg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #24 - Michael Lang","slug":"episode-24-michael-lang","published_at":"2024-07-03T13:43:27+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-24-michael-lang","url":"https://rss.com/podcasts/peelingthebanana/1554184","duration_seconds":3910,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-24-michael-lang/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-24-michael-lang.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #23 - Dan Kawanishi","slug":"episode-23-dan-kawanishi","published_at":"2024-06-25T11:36:46+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-23-dan-kawanishi","url":"https://rss.com/podcasts/peelingthebanana/1538419","duration_seconds":1950,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-23-dan-kawanishi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-23-dan-kawanishi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #22 - Alicia Peters","slug":"episode-22-alicia-peters","published_at":"2024-06-09T15:03:12+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-22-alicia-peters","url":"https://rss.com/podcasts/peelingthebanana/1517570","duration_seconds":3975,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-22-alicia-peters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-22-alicia-peters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #21 - Marcus Fukuhara","slug":"episode-21-marcus-fukuhara","published_at":"2024-05-21T12:42:59+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-21-marcus-fukuhara","url":"https://rss.com/podcasts/peelingthebanana/1487627","duration_seconds":3867,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-21-marcus-fukuhara/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-21-marcus-fukuhara.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #20 - Tucker Perry","slug":"episode-20-tucker-perry","published_at":"2024-05-14T13:12:45+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-20-tucker-perry","url":"https://rss.com/podcasts/peelingthebanana/1478741","duration_seconds":4671,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-20-tucker-perry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-20-tucker-perry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #19 - Cameron Liss","slug":"episode-19-cameron-liss","published_at":"2024-05-06T19:45:11+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-19-cameron-liss","url":"https://rss.com/podcasts/peelingthebanana/1467749","duration_seconds":4144,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-19-cameron-liss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-19-cameron-liss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode #18 - Josh Lavender","slug":"episode-18-josh-lavender","published_at":"2024-04-29T14:17:55+00:00","page_url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-18-josh-lavender","url":"https://rss.com/podcasts/peelingthebanana/1457401","duration_seconds":4382,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/episode-18-josh-lavender/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/barrels-with-breland-6739226/episode-18-josh-lavender.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}