{"podcast":{"title":"Balance365 Life Radio","slug":"balance365-life-radio-958131","podcast_index_feed_id":958131,"rss_url":"https://balance365liferadio.libsyn.com/rss","website_url":"https://www.balance365life.com","image_url":"https://static.libsyn.com/p/assets/d/2/a/2/d2a297df98ea2ebb/B365_Podcast_Cover_c8_1400x.jpg","author":"Balance365 Life","episode_count":432,"summary":"We are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/balance365-life-radio-958131"},"episode":{"title":"You Want Fat Loss. You Want Freedom. Listen to This.","slug":"you-want-fat-loss-you-want-freedom-listen-to-this","published_at":"2026-03-16T00:00:00+00:00","page_url":"https://stenobird.com/podcast/balance365-life-radio-958131/you-want-fat-loss-you-want-freedom-listen-to-this","show_page_url":"https://stenobird.com/podcast/balance365-life-radio-958131","url":"https://balance365liferadio.libsyn.com/you-want-fat-loss-you-want-freedom-listen-to-this","audio_url":"https://traffic.libsyn.com/secure/balance365liferadio/Workshop_teaser.mp3?dest-id=1051409","summary":"You Want Fat Loss. You Want Freedom. But whenever you have one, you lose the other. It's not a willpower problem, it's a strategy problem. In this free, live workshop, you'll pinpoint why your approach keeps falling apart. We'll guide you in creating your own personal eating strategy that holds up when real life is happening. Register now to save your seat .","meta_description":"You Want Fat Loss. You Want Freedom. But whenever you have one, you lose the other. It's not a willpower problem, it's a strategy problem. In this free, l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":497,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/balance365-life-radio-958131/episodes/you-want-fat-loss-you-want-freedom-listen-to-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/balance365-life-radio-958131/you-want-fat-loss-you-want-freedom-listen-to-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}