{"podcast":{"title":"Backyard Ultra Podcast","slug":"backyard-ultra-podcast-5744826","podcast_index_feed_id":5744826,"rss_url":"https://feed.podbean.com/backyardultrapodcast/feed.xml","website_url":"https://backyardultrapodcast.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/14626795/pdc_logo_1663303159276.jpg","author":"Patto","episode_count":100,"summary":"Backyard Ultra race recaps, reviews, interviews and more.","last_synced_at":"2026-09-21T10:22:55.371000+00:00","page_url":"https://stenobird.com/podcast/backyard-ultra-podcast-5744826"},"episode":{"title":"James 'Warhorse' Blanton","slug":"james-warhorse-blanton","published_at":"2026-03-04T12:13:03+00:00","page_url":"https://stenobird.com/podcast/backyard-ultra-podcast-5744826/james-warhorse-blanton","show_page_url":"https://stenobird.com/podcast/backyard-ultra-podcast-5744826","url":"https://backyardultrapodcast.podbean.com/e/james-warhorse-blanton/","audio_url":"https://mcdn.podbean.com/mf/web/yicnvc7ubup5cw64/Warhorse.mp3","summary":"The Warhorse has run in 10 Backyard Ultras and has a PB of 82 yards which he ran for team Australia in 2024. Last year Warhorse ran at the International BYU World Championships in Big's Backyard for the 2nd time and ran 75 yards which puts him in rare air. James has done a lot of work on his mindset in recent years and we really focussed our conversation on that side of things.","meta_description":"The Warhorse has run in 10 Backyard Ultras and has a PB of 82 yards which he ran for team Australia in 2024. Last year Warhorse ran at the International B…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5410,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/backyard-ultra-podcast-5744826/episodes/james-warhorse-blanton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/backyard-ultra-podcast-5744826/james-warhorse-blanton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}