{"podcast":{"title":"Baby Steps Podcast","slug":"baby-steps-podcast-7121262","podcast_index_feed_id":7121262,"rss_url":"https://feeds.simplecast.com/hoqKMN5k","website_url":"https://baby-steps-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/eae8f1b9-8dc7-43b3-833c-8850a7ac9b60/d9e59db2-a372-4266-b177-dfbefb6c4a51/3000x3000/baby-20steps-20podcast-20cover.jpg?aid=rss_feed","author":"M Design Village","episode_count":43,"summary":"“Baby Steps” is a podcast dedicated to exploring the personal and emotional journeys of parenting from the moment they discovered they were pregnant, through their pregnancy experience, to the birth of their child. The show also delves into the advice they received, what they read, and the safety precautions they took as they prepared for their baby’s arrival.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/baby-steps-podcast-7121262"},"episode":{"title":"Infant Sleep Myths Debunked: What Parents Need to Know with Lisa Caputo","slug":"infant-sleep-myths-debunked-what-parents-need-to-know-with-lisa-caputo","published_at":"2026-02-23T16:00:00+00:00","page_url":"https://stenobird.com/podcast/baby-steps-podcast-7121262/infant-sleep-myths-debunked-what-parents-need-to-know-with-lisa-caputo","show_page_url":"https://stenobird.com/podcast/baby-steps-podcast-7121262","url":"https://baby-steps-podcast.simplecast.com/episodes/infant-sleep-myths-debunked-what-parents-need-to-know-with-lisa-caputo-_BbxzcD1","audio_url":"https://cdn.simplecast.com/audio/2a0454b5-a5ae-4a3d-b2ee-bab17e0398bb/episodes/c5aba09c-8f35-416c-b423-906a19daf1b0/audio/e3390405-6843-4542-968f-941ae35237bb/default_tc.mp3?aid=rss_feed&feed=hoqKMN5k","summary":"Sleep educator Lisa Caputo breaks down the biggest myths about baby sleep, explaining why fragmented sleep is normal and why every child’s sleep needs depend on their unique temperament. She shares practical advice on overtiredness, screen time, sleep training misconceptions, and why building postpartum support matters more than chasing perfect sleep.","meta_description":"Sleep educator Lisa Caputo breaks down the biggest myths about baby sleep, explaining why fragmented sleep is normal and why every child’s sleep needs dep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1404,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/baby-steps-podcast-7121262/episodes/infant-sleep-myths-debunked-what-parents-need-to-know-with-lisa-caputo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/baby-steps-podcast-7121262/infant-sleep-myths-debunked-what-parents-need-to-know-with-lisa-caputo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}