{"podcast":{"title":"B is for Book Coach","slug":"b-is-for-book-coach-7053636","podcast_index_feed_id":7053636,"rss_url":"https://api.substack.com/feed/podcast/2664052.rss","website_url":"https://bisforbookcoach.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/2664052/3ccb023ebbee43f3a1d6d2516701d316.jpg","author":"A hub for nonfiction non-writers.","episode_count":73,"summary":"Free weekly book coaching for purpose-first/product-second writers and non-writers as you bring your nonfiction book into the world you want to change.","last_synced_at":"2026-07-28T02:20:10.308567+00:00","page_url":"https://stenobird.com/podcast/b-is-for-book-coach-7053636"},"episode":{"title":"Check Your Posture—Prevent Future Book Pain","slug":"check-your-posture-prevent-future-book-pain","published_at":"2026-05-05T13:00:00+00:00","page_url":"https://stenobird.com/podcast/b-is-for-book-coach-7053636/check-your-posture-prevent-future-book-pain","show_page_url":"https://stenobird.com/podcast/b-is-for-book-coach-7053636","url":"https://bisforbookcoach.substack.com/p/check-your-postureprevent-future","audio_url":"https://api.substack.com/feed/podcast/196019973/4194531574d2b735d05eab28e32c4953.mp3","summary":"Welcome back to B is for Book Coach . Today, we’re making space for posture. All posture is much more complex than it seems—in your body and your book. - The mechanics of physical posture- The parallels in book posture- How to look closer at the posture you hold as an author, your reader holds when arriving to your book, and the space the book holds for you both - The pain that doing this might create (and the pain NOT doing this definitely does) Enjoying this space? It takes all of us to create it together! When you become a one-time or ongoing Momentum Partner , two things happen. First, you get to join a small but growing group of folks who pop in for Office Hours twice a month to sort out their content and travel this journey together. Second, you add to the Mutual Momentum fund , which helps to bring deeper development support to authors who need more than just space to get started. You can create a one-time boost of Momentum here , or subscribe to keep the forward movement going for us all. Get full access to B is for Book Coach at bisforbookcoach.substack.com/subscribe","meta_description":"Welcome back to B is for Book Coach . Today, we’re making space for posture. All posture is much more complex than it seems—in your body and your book. -…","key_points":[],"chapters":[],"topics":[],"duration_seconds":857,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/b-is-for-book-coach-7053636/episodes/check-your-posture-prevent-future-book-pain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/b-is-for-book-coach-7053636/check-your-posture-prevent-future-book-pain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}