{"podcast":{"title":"Autistic and ADHD Kids Parenting Strategies: Every Brain is Different","slug":"autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310","podcast_index_feed_id":6469310,"rss_url":"https://feeds.simplecast.com/1_fWTntN","website_url":"https://EveryBrainIsDifferent.castos.com","image_url":"https://image.simplecastcdn.com/images/d4bea28c-70af-466b-9e72-a9624061a694/651f5427-a363-441c-8148-fc734868b686/3000x3000/sf-20new-20podcast-20button-20nov-207.jpg?aid=rss_feed","author":"Samantha Foote","episode_count":195,"summary":"Welcome to Every Brain is Different, the podcast designed for parents raising kids with Autism, ADHD, and other neurodiverse conditions. Discover practical parenting strategies, expert insights, and real-life stories that highlight the strengths and challenges of neurodivergent individuals. Join us to connect with a supportive community of parents, gain tools to help your child thrive, and celebrate the unique ways every brain works. If you're looking for inspiration, effective parenting strategies, or simply a sense of connection, tune into Every Brain is Different and join a community that truly understands. Website: www.everybrainisdifferent.com Instagram: www.instagram.com/everybrainisdifferent TikTok: www.tiktok.com/everybrainsidifferent YouTube: www.youtube.com/@everybrainisdifferent","last_synced_at":"2026-09-21T08:22:08.601669+00:00","page_url":"https://stenobird.com/podcast/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310"},"episode":{"title":"How to Build a Supportive Mental Health Network | Ep. 173","slug":"how-to-build-a-supportive-mental-health-network-ep-173","published_at":"2026-07-06T04:00:00+00:00","page_url":"https://stenobird.com/podcast/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310/how-to-build-a-supportive-mental-health-network-ep-173","show_page_url":"https://stenobird.com/podcast/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310","url":"https://EveryBrainIsDifferent.castos.com","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/88d0ba76-111a-4570-a33d-bffe2d697727/79fa0ed6-93fc-4f80-b5ca-315276326132/episodes/audio/group/724cdfff-8a8a-4a74-95bc-673c1c5847be/group-item/825b99ce-7d5e-4723-9992-29977c478112/128_default_tc.mp3?aid=rss_feed&feed=1_fWTntN","summary":"Samantha and Lauren discuss why building a supportive network matters for mental health and how to do it, drawing from Samantha’s postpartum psychosis and breakdown in 2016 and the challenges of parenting children with medical needs. They outline key benefits of support, which include emotional encouragement, practical help, accountability, perspective when “your brain is lying to you,” and connection. They describe four types of support: personal (friends, family, faith/community), professional (primary care, therapists, psychiatrists, coaches, support groups), peer (special-interest and parenting/disability communities), and practical (cleaning, childcare, meal services, assistants). They offer steps to build support without shame: start small, be specific about needs, allow imperfect help while avoiding toxic relationships, and find aligned communities, ending with a one-step takeaway and available resources.","meta_description":"Samantha and Lauren discuss why building a supportive network matters for mental health and how to do it, drawing from Samantha’s postpartum psychosis and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1476,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310/episodes/how-to-build-a-supportive-mental-health-network-ep-173/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310/how-to-build-a-supportive-mental-health-network-ep-173.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}