{"podcast":{"title":"AuthenticallyMoms","slug":"authenticallymoms-6603599","podcast_index_feed_id":6603599,"rss_url":"https://media.rss.com/authenticallymoms/feed.xml","website_url":"https://rss.com/podcasts/authenticallymoms","image_url":"https://media.rss.com/authenticallymoms/20241121_051141_7f38fa28d3a20577590153573bb654b4.png","author":"AuthenticallyMoms","episode_count":110,"summary":"Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com","last_synced_at":"2026-07-04T18:20:46.488803+00:00","page_url":"https://stenobird.com/podcast/authenticallymoms-6603599"},"episode":{"title":"Toxic Mom Groups and Learning to Let Go","slug":"toxic-mom-groups-and-learning-to-let-go","published_at":"2026-01-15T13:48:43+00:00","page_url":"https://stenobird.com/podcast/authenticallymoms-6603599/toxic-mom-groups-and-learning-to-let-go","show_page_url":"https://stenobird.com/podcast/authenticallymoms-6603599","url":"https://rss.com/podcasts/authenticallymoms/2461475","audio_url":"https://content.rss.com/episodes/227549/2461475/authenticallymoms/2026_01_15_06_24_10_a1622b38-ec78-4a07-bbfb-6d3d08407fd4.mp3","summary":"Jaclyn and Sujata discuss the realities of mom friendships, toxic relationships, and why protecting your mental well-being matters. An honest conversation about choosing authentic, supportive connections and letting go of what no longer serves you. Send any questions/comments you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com","meta_description":"Jaclyn and Sujata discuss the realities of mom friendships, toxic relationships, and why protecting your mental well-being matters. An honest conversation…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/authenticallymoms-6603599/episodes/toxic-mom-groups-and-learning-to-let-go/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/authenticallymoms-6603599/toxic-mom-groups-and-learning-to-let-go.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}