{"podcast":{"title":"AuthenticallyMoms","slug":"authenticallymoms-6603599","podcast_index_feed_id":6603599,"rss_url":"https://media.rss.com/authenticallymoms/feed.xml","website_url":"https://rss.com/podcasts/authenticallymoms","image_url":"https://media.rss.com/authenticallymoms/20241121_051141_7f38fa28d3a20577590153573bb654b4.png","author":"AuthenticallyMoms","episode_count":116,"summary":"Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com","last_synced_at":"2026-09-18T06:17:25.514331+00:00","page_url":"https://stenobird.com/podcast/authenticallymoms-6603599"},"episode":{"title":"The Midlife Glow-Up: No Permission, No Apologies","slug":"the-midlife-glow-up-no-permission-no-apologies","published_at":"2026-09-03T17:54:07+00:00","page_url":"https://stenobird.com/podcast/authenticallymoms-6603599/the-midlife-glow-up-no-permission-no-apologies","show_page_url":"https://stenobird.com/podcast/authenticallymoms-6603599","url":"https://rss.com/podcasts/authenticallymoms/3116286","audio_url":"https://content.rss.com/episodes/227549/3116286/authenticallymoms/2026_09_02_21_31_53_cfaa18ad-9773-4ec4-b9db-cd1b6c640c13.mp3","summary":"Why do we have such a complicated relationship with our bodies in midlife? Jaclyn gets candid about her recent breast augmentation, recovery, and everything that comes with making a change for yourself. We’re talking confidence, expectations, body changes, and why the best glow-up is doing what makes YOU feel good, no permission, no apologies required. We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com","meta_description":"Why do we have such a complicated relationship with our bodies in midlife? Jaclyn gets candid about her recent breast augmentation, recovery, and everythi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/authenticallymoms-6603599/episodes/the-midlife-glow-up-no-permission-no-apologies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/authenticallymoms-6603599/the-midlife-glow-up-no-permission-no-apologies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}