{"podcast":{"title":"AuthenticallyMoms","slug":"authenticallymoms-6603599","podcast_index_feed_id":6603599,"rss_url":"https://media.rss.com/authenticallymoms/feed.xml","website_url":"https://rss.com/podcasts/authenticallymoms","image_url":"https://media.rss.com/authenticallymoms/20241121_051141_7f38fa28d3a20577590153573bb654b4.png","author":"AuthenticallyMoms","episode_count":110,"summary":"Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com","last_synced_at":"2026-07-04T18:20:46.488803+00:00","page_url":"https://stenobird.com/podcast/authenticallymoms-6603599"},"episode":{"title":"Midlife Glow-up: Doing What Makes You Feel Good","slug":"midlife-glow-up-doing-what-makes-you-feel-good","published_at":"2026-03-26T04:26:13+00:00","page_url":"https://stenobird.com/podcast/authenticallymoms-6603599/midlife-glow-up-doing-what-makes-you-feel-good","show_page_url":"https://stenobird.com/podcast/authenticallymoms-6603599","url":"https://rss.com/podcasts/authenticallymoms/2662674","audio_url":"https://content.rss.com/episodes/227549/2662674/authenticallymoms/2026_03_26_03_43_29_126014ad-6126-422f-a492-3627978054b0.mp3","summary":"From embracing the aging process to choosing cosmetic procedures, in this episode we get honest about what confidence really looks like in midlife. This is a judgment-free conversation about feeling good in your own skin. Because self-love isn’t about perfection; it’s about doing what truly makes you happy. We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com","meta_description":"From embracing the aging process to choosing cosmetic procedures, in this episode we get honest about what confidence really looks like in midlife. This i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2060,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/authenticallymoms-6603599/episodes/midlife-glow-up-doing-what-makes-you-feel-good/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/authenticallymoms-6603599/midlife-glow-up-doing-what-makes-you-feel-good.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}