{"podcast":{"title":"AuthenticallyMoms","slug":"authenticallymoms-6603599","podcast_index_feed_id":6603599,"rss_url":"https://media.rss.com/authenticallymoms/feed.xml","website_url":"https://rss.com/podcasts/authenticallymoms","image_url":"https://media.rss.com/authenticallymoms/20241121_051141_7f38fa28d3a20577590153573bb654b4.png","author":"AuthenticallyMoms","episode_count":116,"summary":"Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com","last_synced_at":"2026-09-18T06:17:25.514331+00:00","page_url":"https://stenobird.com/podcast/authenticallymoms-6603599"},"episode":{"title":"47 Tabs Open: The Mom Mental Load","slug":"47-tabs-open-the-mom-mental-load","published_at":"2026-09-17T16:13:49+00:00","page_url":"https://stenobird.com/podcast/authenticallymoms-6603599/47-tabs-open-the-mom-mental-load","show_page_url":"https://stenobird.com/podcast/authenticallymoms-6603599","url":"https://rss.com/podcasts/authenticallymoms/3160127","audio_url":"https://content.rss.com/episodes/227549/3160127/authenticallymoms/2026_09_17_16_13_39_499a0f00-09f8-4b1c-b8e8-7e758f6eba54.mp3","summary":"From diapers and sleepless nights to teen drama, aging parents, and 47 tabs open in your brain...the mom mental load never really clocks out. We’re talking about dropping the guilt, setting boundaries, delegating the damn things, and remembering that good enough is GOOD enough. Because moms deserve to feel like humans, too. We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com","meta_description":"From diapers and sleepless nights to teen drama, aging parents, and 47 tabs open in your brain...the mom mental load never really clocks out. We’re talkin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1657,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/authenticallymoms-6603599/episodes/47-tabs-open-the-mom-mental-load/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/authenticallymoms-6603599/47-tabs-open-the-mom-mental-load.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}