{"podcast":{"title":"Athletor Podcast with Mike Mal","slug":"athletor-podcast-with-mike-mal-6041450","podcast_index_feed_id":6041450,"rss_url":"https://anchor.fm/s/da037340/podcast/rss","website_url":"https://athletorlive.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36476592/36476592-1676437096728-d35a539f137d3.jpg","author":"The Athletor Podcast with Mike Mal","episode_count":172,"summary":"Welcome to \"The Athletor Podcast with Mike Mal\" where we delve into the world of college and youth wrestling. Join Mike, the head coach of Poway RTC, as he sits down with guests from all levels of the sport, including high school, club, college, and senior-level coaches and athletes. Each week, Mike will bring you insightful discussions on the latest in college and youth wrestling, including training techniques, strategy, and everything in between. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/i-just-don-t-care-what-other-programs-are-doing-chris-ayres-athletor-podcast-ep-171.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"\"Pressure Is Fabricated\" — Mike Macchiavello on What Really Wins Matches | Athletor Podcast Ep 170","slug":"pressure-is-fabricated-mike-macchiavello-on-what-really-wins-matches-athletor-podcast-ep-170","published_at":"2026-05-13T14:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/pressure-is-fabricated-mike-macchiavello-on-what-really-wins-matches-athletor-podcast-ep-170","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Pressure-Is-Fabricated--Mike-Macchiavello-on-What-Really-Wins-Matches--Athletor-Podcast-Ep-170-e3ja0pl","duration_seconds":3423,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/pressure-is-fabricated-mike-macchiavello-on-what-really-wins-matches-athletor-podcast-ep-170/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/what-brent-metcalf-told-iowa-state-s-ad-about-one-year-transfers-athletor-podcast-ep-169.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Gabe Arnold On Making All-American At The Wrong Weight And Chasing A Title At 174 | Athletor Podcast Ep 168","slug":"gabe-arnold-on-making-all-american-at-the-wrong-weight-and-chasing-a-title-at-174-athletor-podcast-ep-168","published_at":"2026-04-29T14:00:01+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/gabe-arnold-on-making-all-american-at-the-wrong-weight-and-chasing-a-title-at-174-athletor-podcast-ep-168","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Gabe-Arnold-On-Making-All-American-At-The-Wrong-Weight-And-Chasing-A-Title-At-174--Athletor-Podcast-Ep-168-e3iknup","duration_seconds":3664,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/gabe-arnold-on-making-all-american-at-the-wrong-weight-and-chasing-a-title-at-174-athletor-podcast-ep-168/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/gabe-arnold-on-making-all-american-at-the-wrong-weight-and-chasing-a-title-at-174-athletor-podcast-ep-168.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"John Hangey On Zero NIL, Developing All-Americans, And The Rider Way | Athletor Podcast Ep 167","slug":"john-hangey-on-zero-nil-developing-all-americans-and-the-rider-way-athletor-podcast-ep-167","published_at":"2026-04-22T17:19:24+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/john-hangey-on-zero-nil-developing-all-americans-and-the-rider-way-athletor-podcast-ep-167","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/John-Hangey-On-Zero-NIL--Developing-All-Americans--And-The-Rider-Way--Athletor-Podcast-Ep-167-e3ia35o","duration_seconds":3178,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/john-hangey-on-zero-nil-developing-all-americans-and-the-rider-way-athletor-podcast-ep-167/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/john-hangey-on-zero-nil-developing-all-americans-and-the-rider-way-athletor-podcast-ep-167.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Donny Pritzlaff On Recruiting, Buy-In, And Building Columbia Wrestling | Athletor Podcast Ep 166","slug":"donny-pritzlaff-on-recruiting-buy-in-and-building-columbia-wrestling-athletor-podcast-ep-166","published_at":"2026-04-15T14:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/donny-pritzlaff-on-recruiting-buy-in-and-building-columbia-wrestling-athletor-podcast-ep-166","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Donny-Pritzlaff-On-Recruiting--Buy-In--And-Building-Columbia-Wrestling--Athletor-Podcast-Ep-166-e3hubh7","duration_seconds":3553,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/donny-pritzlaff-on-recruiting-buy-in-and-building-columbia-wrestling-athletor-podcast-ep-166/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/donny-pritzlaff-on-recruiting-buy-in-and-building-columbia-wrestling-athletor-podcast-ep-166.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mike Van Brill vs Jordan Oliver Breakdown + Life After College Wrestling | Athletor Podcast Ep 165","slug":"mike-van-brill-vs-jordan-oliver-breakdown-life-after-college-wrestling-athletor-podcast-ep-165","published_at":"2026-04-08T14:00:01+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/mike-van-brill-vs-jordan-oliver-breakdown-life-after-college-wrestling-athletor-podcast-ep-165","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Mike-Van-Brill-vs-Jordan-Oliver-Breakdown--Life-After-College-Wrestling--Athletor-Podcast-Ep-165-e3hjht7","duration_seconds":2250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/mike-van-brill-vs-jordan-oliver-breakdown-life-after-college-wrestling-athletor-podcast-ep-165/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/mike-van-brill-vs-jordan-oliver-breakdown-life-after-college-wrestling-athletor-podcast-ep-165.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 164 - James Green","slug":"ep-164-james-green","published_at":"2026-04-01T09:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-164-james-green","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--164---James-Green-e3h8uj6","duration_seconds":2633,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-164-james-green/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-164-james-green.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 163 - Ryan LeBlanc","slug":"ep-163-ryan-leblanc","published_at":"2026-03-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-163-ryan-leblanc","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--163---Ryan-LeBlanc-e3guigc","duration_seconds":3466,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-163-ryan-leblanc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-163-ryan-leblanc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 162 - Brock Hite","slug":"ep-162-brock-hite","published_at":"2026-03-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-162-brock-hite","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--162---Brock-Hite-e3gjuj6","duration_seconds":4054,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-162-brock-hite/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-162-brock-hite.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 161 - James Conway","slug":"ep-161-james-conway","published_at":"2026-03-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-161-james-conway","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--161---James-Conway-e3g8t6k","duration_seconds":2538,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-161-james-conway/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-159-dom-santoli.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 158 - Jamil Kelly","slug":"ep-158-jamil-kelly","published_at":"2026-02-18T10:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-158-jamil-kelly","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--158---Jamil-Kelly-e3f81tn","duration_seconds":2988,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-158-jamil-kelly/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-158-jamil-kelly.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 157 - Luke Stanich","slug":"ep-157-luke-stanich","published_at":"2026-02-11T21:16:32+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-157-luke-stanich","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--157---Luke-Stanich-e3evd7a","duration_seconds":2639,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-157-luke-stanich/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-157-luke-stanich.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 156 - Jason Welch","slug":"ep-156-jason-welch","published_at":"2026-02-04T10:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-156-jason-welch","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--156---Jason-Welch-e3ejejm","duration_seconds":3042,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-156-jason-welch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-156-jason-welch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 155 - Nolan Kistler","slug":"ep-155-nolan-kistler","published_at":"2026-01-28T15:26:49+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-155-nolan-kistler","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--155---Nolan-Kistler-e3eag8r","duration_seconds":2856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-155-nolan-kistler/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-155-nolan-kistler.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 154 - Peyton Hall","slug":"ep-154-peyton-hall","published_at":"2026-01-21T10:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-154-peyton-hall","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--154---Peyton-Hall-e3dv1ta","duration_seconds":2975,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-154-peyton-hall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-154-peyton-hall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 153 - Scott Moore","slug":"ep-153-scott-moore","published_at":"2026-01-14T10:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-153-scott-moore","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--153---Scott-Moore-e3dkd79","duration_seconds":3204,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-153-scott-moore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-153-scott-moore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 152 - JohnMark Bently","slug":"ep-152-johnmark-bently","published_at":"2026-01-07T10:00:00+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-152-johnmark-bently","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--152---JohnMark-Bently-e3d7lqh","duration_seconds":3317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-152-johnmark-bently/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-152-johnmark-bently.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 151 - Bryan Hazard","slug":"ep-151-bryan-hazard","published_at":"2025-12-31T16:09:04+00:00","page_url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-151-bryan-hazard","url":"https://podcasters.spotify.com/pod/show/athletor/episodes/Ep--151---Bryan-Hazard-e3d18sk","duration_seconds":3779,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/athletor-podcast-with-mike-mal-6041450/episodes/ep-151-bryan-hazard/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/athletor-podcast-with-mike-mal-6041450/ep-147-j-jaggers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}