{"podcast":{"title":"At Last She Said It","slug":"at-last-she-said-it-120619","podcast_index_feed_id":120619,"rss_url":"https://atlastshesaidit.libsyn.com/rss","website_url":"http://www.atlastshesaidit.org","image_url":"https://static.libsyn.com/p/assets/d/a/4/1/da413dc29b51179e/logo_black_border.png","author":"Cynthia Winward","episode_count":271,"summary":"At Last She Said It is a podcast that seeks to amplify and explore a variety of voices, stories, ideas and experiences of Mormon women.","last_synced_at":"2026-09-09T00:22:17.225883+00:00","page_url":"https://stenobird.com/podcast/at-last-she-said-it-120619"},"episode":{"title":"Episode 266: Big Ideas | Sabbath","slug":"episode-266-big-ideas-sabbath","published_at":"2026-06-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/at-last-she-said-it-120619/episode-266-big-ideas-sabbath","show_page_url":"https://stenobird.com/podcast/at-last-she-said-it-120619","url":"https://atlastshesaidit.libsyn.com/episode-266-big-ideas-sabbath","audio_url":"https://traffic.libsyn.com/clean/secure/atlastshesaidit/sabbath_EDITED1.mp3?dest-id=1971260","summary":"What would a generative day—one that might throw off energy into the rest of your life—look like? In Episode 266, Susan and Cynthia take on the concept of Sabbath. It's a conversation about abundance, rhythm, letting go, and what it means to rest. Also about not needing to earn or prove anything, liberation, eradicating oppression, and some of the ways Latter-day Saints may think too narrowly when approaching this expansive idea.","meta_description":"What would a generative day—one that might throw off energy into the rest of your life—look like? In Episode 266, Susan and Cynthia take on the concept of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4652,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-last-she-said-it-120619/episodes/episode-266-big-ideas-sabbath/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-last-she-said-it-120619/episode-266-big-ideas-sabbath.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}