{"podcast":{"title":"At Last She Said It","slug":"at-last-she-said-it-120619","podcast_index_feed_id":120619,"rss_url":"https://atlastshesaidit.libsyn.com/rss","website_url":"http://www.atlastshesaidit.org","image_url":"https://static.libsyn.com/p/assets/d/a/4/1/da413dc29b51179e/logo_black_border.png","author":"Cynthia Winward","episode_count":271,"summary":"At Last She Said It is a podcast that seeks to amplify and explore a variety of voices, stories, ideas and experiences of Mormon women.","last_synced_at":"2026-09-09T00:22:17.225883+00:00","page_url":"https://stenobird.com/podcast/at-last-she-said-it-120619"},"episode":{"title":"Episode 260: Big Ideas | Letting Go","slug":"episode-260-big-ideas-letting-go","published_at":"2026-04-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/at-last-she-said-it-120619/episode-260-big-ideas-letting-go","show_page_url":"https://stenobird.com/podcast/at-last-she-said-it-120619","url":"https://atlastshesaidit.libsyn.com/episode-260-big-ideas-letting-go","audio_url":"https://traffic.libsyn.com/clean/secure/atlastshesaidit/letting_go_EDITED_1.mp3?dest-id=1971260","summary":"\"The spiritualities of all great world religions teach us letting go, or how to step aside,\" writes Richard Rohr. Letting go is an intentional process. We may let go of our emotional attachments, limiting beliefs, or past events. We may give up control, the need to be successful, or the need to be right. It's an ongoing process of surrendering to what is, and adjusting accordingly. In Episode 260, Susan and Cynthia take on this big idea, a central theme in spiritual practice.","meta_description":"\"The spiritualities of all great world religions teach us letting go, or how to step aside,\" writes Richard Rohr. Letting go is an intentional process. We…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4491,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-last-she-said-it-120619/episodes/episode-260-big-ideas-letting-go/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-last-she-said-it-120619/episode-260-big-ideas-letting-go.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}