{"podcast":{"title":"AT HOME with Byron Katie • The Work of Byron Katie® Podcast","slug":"at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241","podcast_index_feed_id":3985241,"rss_url":"https://athomewithbyronkatie.libsyn.com/rss","website_url":"https://thework.com/","image_url":"https://static.libsyn.com/p/assets/6/1/f/6/61f6f979ac90eaf2e5bbc093207a2619/this_one.jpg","author":"Byron Katie International, Inc.","episode_count":266,"summary":"Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the \"At Home with Byron Katie\" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work. For more information, visit thework.com.","last_synced_at":"2026-07-03T10:19:56.664151+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241"},"episodes":[{"title":"#266: Failing to Manage My Diabetes (Part One) • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/266-failing-to-manage-my-diabetes-part-one-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#265: My Father Died Too Young (Part Two) • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/265-my-father-died-too-young-part-two-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#264: My Father Died Too Young (Part One) • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/264-my-father-died-too-young-part-one-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#263: She Doesn't Care About Me • The Work of Byron 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Katie®","slug":"262-he-never-reached-out-part-two-the-work-of-byron-katie","published_at":"2026-06-04T19:27:00+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/262-he-never-reached-out-part-two-the-work-of-byron-katie","url":"https://athomewithbyronkatie.libsyn.com/262-he-never-reached-out-part-two-the-work-of-byron-katie","duration_seconds":2010,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/episodes/262-he-never-reached-out-part-two-the-work-of-byron-katie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/262-he-never-reached-out-part-two-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#261: He Never Reached Out (Part One) • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/261-he-never-reached-out-part-one-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#260: Fat Shamed, Skinny Shamed (Part Two) • The Work of Byron Katie®","slug":"260-fat-shamed-skinny-shamed-part-two-the-work-of-byron-katie","published_at":"2026-05-21T12:30:00+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/260-fat-shamed-skinny-shamed-part-two-the-work-of-byron-katie","url":"https://athomewithbyronkatie.libsyn.com/260-fat-shamed-skinny-shamed-part-two-the-work-of-byron-katie","duration_seconds":2924,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/episodes/260-fat-shamed-skinny-shamed-part-two-the-work-of-byron-katie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/260-fat-shamed-skinny-shamed-part-two-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#259: Fat Shamed, Skinny Shamed (Part One) • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/259-fat-shamed-skinny-shamed-part-one-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#258: My Family Doesn't Understand Me • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/258-my-family-doesn-t-understand-me-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#257: My Spoiled Ungrateful Daughter • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/257-my-spoiled-ungrateful-daughter-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#256: My Mom Loves My Brother More Than Me • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/256-my-mom-loves-my-brother-more-than-me-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#255: My Son Won't Let Me See My Grandkids • The Work of Byron Katie®","slug":"255-my-son-won-t-let-me-see-my-grandkids-the-work-of-byron-katie","published_at":"2026-04-16T17:08:00+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/255-my-son-won-t-let-me-see-my-grandkids-the-work-of-byron-katie","url":"https://athomewithbyronkatie.libsyn.com/255-my-son-wont-let-me-see-my-grandkids-the-work-of-byron-katie","duration_seconds":4538,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/episodes/255-my-son-won-t-let-me-see-my-grandkids-the-work-of-byron-katie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/255-my-son-won-t-let-me-see-my-grandkids-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#254: I'm All Alone (Part Two) • The Work of Byron Katie®","slug":"254-i-m-all-alone-part-two-the-work-of-byron-katie","published_at":"2026-04-09T15:36:00+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/254-i-m-all-alone-part-two-the-work-of-byron-katie","url":"https://athomewithbyronkatie.libsyn.com/254-im-all-alone-part-two-the-work-of-byron-katie","duration_seconds":2615,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/episodes/254-i-m-all-alone-part-two-the-work-of-byron-katie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/254-i-m-all-alone-part-two-the-work-of-byron-katie.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/253-i-m-all-alone-part-one-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#252: My Wife Wants Too Much From Me • The Work of Byron Katie®","slug":"252-my-wife-wants-too-much-from-me-the-work-of-byron-katie","published_at":"2026-03-26T17:54:00+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/252-my-wife-wants-too-much-from-me-the-work-of-byron-katie","url":"https://athomewithbyronkatie.libsyn.com/252-my-wife-wants-too-much-from-me-the-work-of-byron-katie","duration_seconds":4188,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/episodes/252-my-wife-wants-too-much-from-me-the-work-of-byron-katie/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Katie®","slug":"251-my-company-doesn-t-support-me-the-work-of-byron-katie","published_at":"2026-03-19T12:30:00+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/251-my-company-doesn-t-support-me-the-work-of-byron-katie","url":"https://athomewithbyronkatie.libsyn.com/251-my-company-doesnt-support-me-the-work-of-byron-katie","duration_seconds":4732,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/episodes/251-my-company-doesn-t-support-me-the-work-of-byron-katie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/251-my-company-doesn-t-support-me-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#250: She Refuses to Change • The Work of Byron Katie®","slug":"250-she-refuses-to-change-the-work-of-byron-katie","published_at":"2026-03-11T12:34:00+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/250-she-refuses-to-change-the-work-of-byron-katie","url":"https://athomewithbyronkatie.libsyn.com/250-she-refuses-to-change-the-work-of-byron-katie","duration_seconds":3982,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/episodes/250-she-refuses-to-change-the-work-of-byron-katie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/250-she-refuses-to-change-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#249: Don't Tell Me There's No Santa Claus (Part Two) • The Work of Byron Katie®","slug":"249-don-t-tell-me-there-s-no-santa-claus-part-two-the-work-of-byron-katie","published_at":"2026-03-05T13:32:00+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/249-don-t-tell-me-there-s-no-santa-claus-part-two-the-work-of-byron-katie","url":"https://athomewithbyronkatie.libsyn.com/249-dont-tell-me-theres-no-santa-claus-part-two-the-work-of-byron-katie","duration_seconds":3022,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/episodes/249-don-t-tell-me-there-s-no-santa-claus-part-two-the-work-of-byron-katie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/249-don-t-tell-me-there-s-no-santa-claus-part-two-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#248: Don't Tell Me There's No Santa Claus (Part One) • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/248-don-t-tell-me-there-s-no-santa-claus-part-one-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#247: My Son Spends Too Much Time on the Computer • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/247-my-son-spends-too-much-time-on-the-computer-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#246: My Mom Pesters Me to Eat More (Part Two) • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/245-my-mom-pesters-me-to-eat-more-part-one-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#244: How to Fill in a Judge Your Neighbor Worksheet • The Work of Byron 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/244-how-to-fill-in-a-judge-your-neighbor-worksheet-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#243: No One Sees Me in My Pain (Part Two) • The Work of Byron 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Markdown representation of this episode resource."}]},{"title":"#242: No One Sees Me in My Pain (Part One) • The Work of Byron Katie®","slug":"242-no-one-sees-me-in-my-pain-part-one-the-work-of-byron-katie","published_at":"2026-01-15T20:13:00+00:00","page_url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/242-no-one-sees-me-in-my-pain-part-one-the-work-of-byron-katie","url":"https://podcast.thework.com/","duration_seconds":3841,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/episodes/242-no-one-sees-me-in-my-pain-part-one-the-work-of-byron-katie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/at-home-with-byron-katie-the-work-of-byron-katie-podcast-3985241/242-no-one-sees-me-in-my-pain-part-one-the-work-of-byron-katie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}