{"podcast":{"title":"ASMR Sleep Recordings","slug":"asmr-sleep-recordings-837088","podcast_index_feed_id":837088,"rss_url":"https://www.spreaker.com/show/4859715/episodes/feed","website_url":"http://buffymedia.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg","author":"Aron Veraart","episode_count":1000,"summary":"ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: contact@buffymedia.com","last_synced_at":"2026-07-20T18:19:15.921071+00:00","page_url":"https://stenobird.com/podcast/asmr-sleep-recordings-837088"},"episode":{"title":"2 Hours of White Noise","slug":"2-hours-of-white-noise","published_at":"2026-05-20T09:00:16+00:00","page_url":"https://stenobird.com/podcast/asmr-sleep-recordings-837088/2-hours-of-white-noise","show_page_url":"https://stenobird.com/podcast/asmr-sleep-recordings-837088","url":"https://www.spreaker.com/episode/2-hours-of-white-noise--71400681","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71400681/2806_white_noise.mp3","summary":"Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep. About ASMR Sleep Recordings: The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound. About our sounds: Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car. White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background,…","meta_description":"Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. Improve your health and happiness. The sound you hear in th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/asmr-sleep-recordings-837088/episodes/2-hours-of-white-noise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/asmr-sleep-recordings-837088/2-hours-of-white-noise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}