{"podcast":{"title":"Ask Win","slug":"ask-win-7170927","podcast_index_feed_id":7170927,"rss_url":"https://rss.buzzsprout.com/2442829.rss","website_url":"https://winatlife.podcastlaunch.ai","image_url":"https://storage.buzzsprout.com/691hkw4yqb4evgytalychf6h8gf9?.jpg","author":"Win Charles","episode_count":2053,"summary":"Welcome to Ask Win conversations about being awesome with a disability and raising awareness at the same time and absolutely Yes sometimes you have to say F…..CK you to your own mindset and especially your disability!","last_synced_at":"2026-09-19T08:21:59.666180+00:00","page_url":"https://stenobird.com/podcast/ask-win-7170927"},"episode":{"title":"I’m Recovering From Surgery And Rebuilding My Next Step","slug":"i-m-recovering-from-surgery-and-rebuilding-my-next-step","published_at":"2026-04-02T18:00:00+00:00","page_url":"https://stenobird.com/podcast/ask-win-7170927/i-m-recovering-from-surgery-and-rebuilding-my-next-step","show_page_url":"https://stenobird.com/podcast/ask-win-7170927","url":"https://www.buzzsprout.com/2442829/episodes/18952155-i-m-recovering-from-surgery-and-rebuilding-my-next-step.mp3","audio_url":"https://www.buzzsprout.com/2442829/episodes/18952155-i-m-recovering-from-surgery-and-rebuilding-my-next-step.mp3","summary":"Send us Fan Mail Tomorrow the cast comes off, and that one moment has me thinking about everything at once: healing, mobility, patience, and what it means to live with cerebral palsy while your body forces you to slow down. I’m home after a hip replacement and hamstring lengthening, following a month in the hospital, and I’m walking you through the real in-between stage where you’re not fully “back,” but you’re finally moving toward what’s next. We get into the practical side of post-surgery...","meta_description":"Send us Fan Mail Tomorrow the cast comes off, and that one moment has me thinking about everything at once: healing, mobility, patience, and what it means…","key_points":[],"chapters":[],"topics":[],"duration_seconds":569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ask-win-7170927/episodes/i-m-recovering-from-surgery-and-rebuilding-my-next-step/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ask-win-7170927/i-m-recovering-from-surgery-and-rebuilding-my-next-step.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}