{"podcast":{"title":"Ask Lisa: The Psychology of Raising Tweens & Teens","slug":"ask-lisa-the-psychology-of-raising-tweens-teens-477102","podcast_index_feed_id":477102,"rss_url":"https://feeds.megaphone.fm/ADL9419958163","website_url":"https://www.drlisadamour.com/","image_url":"https://megaphone.imgix.net/podcasts/c55e4104-cbbe-11ec-93d2-ab245e93324f/image/478fcfa676f260bc9a5628875ab7e0af.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Dr. Lisa Damour/Reena Ninan","episode_count":283,"summary":"Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive…","last_synced_at":"2026-07-07T16:21:41.706590+00:00","page_url":"https://stenobird.com/podcast/ask-lisa-the-psychology-of-raising-tweens-teens-477102"},"episode":{"title":"277: ENCORE: Embracing ADHD with Penn and Kim Holderness","slug":"277-encore-embracing-adhd-with-penn-and-kim-holderness","published_at":"2026-06-23T07:00:00+00:00","page_url":"https://stenobird.com/podcast/ask-lisa-the-psychology-of-raising-tweens-teens-477102/277-encore-embracing-adhd-with-penn-and-kim-holderness","show_page_url":"https://stenobird.com/podcast/ask-lisa-the-psychology-of-raising-tweens-teens-477102","url":"https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/GTP5050295324.mp3","audio_url":"https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/GTP5050295324.mp3","summary":"If your child has been diagnosed with ADHD (or you suspect they might have it) this episode will change the way you see them. Dr. Lisa Damour and Reena Ninan revisit their candid, funny, and genuinely moving conversation with Penn and Kim Holderness — viral content creators, bestselling authors, podcasters, and authors of “ADHD is Awesome: A Guide to (Mostly) Thriving With ADHD.” Together, they strip away the shame, explain what it really feels like to have ADHD, and give parents a practical, strengths-based roadmap for helping their kids thrive at home and at school. 💡 YOU'LL LEARN: - Why shame about having ADHD can be more damaging than the ADHD itself — and how to talk with your child about their diagnosis from a place of love, not frustration - How ADHD can actually be a strength, and why its \"abundance of attention\" can fuel creativity, originality, and problem-solving when properly supported - Why medication alone isn't enough — and the systems, routines, and relationships that make the real difference in long-term thriving - How ADHD shows up differently in girls and women, and why so many are missed, masked, and struggling until much later in life - How to advocate for your child's accommodations at school and why an early, accurate diagnosis can be life-changing ________________ GET DR. DAMOUR'S FREE WEEKLY NEWSLETTER Guidance, strategies, and tips delivered straight to your inbox → ⁠https://drlisadamour.com/sign-up-for-my-newsletter/⁠ DR. DAMOUR'S BESTSELLING BOOKS - Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood – ⁠https://bit.ly/UntangledBook⁠ - Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls – ⁠https://bit.ly/UnderPressuretheBook⁠ - The Emotional Lives of Teenagers: Raising Connected, Capable, and Comp…","meta_description":"If your child has been diagnosed with ADHD (or you suspect they might have it) this episode will change the way you see them. Dr. Lisa Damour and Reena Ni…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2581,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ask-lisa-the-psychology-of-raising-tweens-teens-477102/episodes/277-encore-embracing-adhd-with-penn-and-kim-holderness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ask-lisa-the-psychology-of-raising-tweens-teens-477102/277-encore-embracing-adhd-with-penn-and-kim-holderness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}