{"podcast":{"title":"Arroe Collins: Unplugged & Totally Uncut","slug":"arroe-collins-unplugged-totally-uncut-8291","podcast_index_feed_id":8291,"rss_url":"https://www.spreaker.com/show/994165/episodes/feed","website_url":"http://arroe.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c132a39dddd2d6d2a8c87a9701343d6.jpg","author":"Arroe Collins","episode_count":1000,"summary":"Share your story or someone will write it for you. The biggest names in movies, music, books and sports meeting in one place. Audio on Demand puts you in the center of the conversation. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support .","last_synced_at":"2026-07-19T10:21:02.347177+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-unplugged-totally-uncut-8291"},"episode":{"title":"The Choice To Lose Summer Weight Plus Building A Better You Requires What","slug":"the-choice-to-lose-summer-weight-plus-building-a-better-you-requires-what","published_at":"2026-06-08T11:00:03+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-unplugged-totally-uncut-8291/the-choice-to-lose-summer-weight-plus-building-a-better-you-requires-what","show_page_url":"https://stenobird.com/podcast/arroe-collins-unplugged-totally-uncut-8291","url":"https://www.spreaker.com/episode/the-choice-to-lose-summer-weight-plus-building-a-better-you-requires-what--72385724","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72385724/the_choice_to_lose_summer_weight_plus_building_a_better_you_requires_what.mp3","summary":"When it’s extremely difficult to make up your mind. Having the power of choice can actually weaken someone. On this episode we’re going to explore the choice to lose weight during the months of summer. Good bad or ugly? Plus…choosing to become a better you. Oh oh… what’s the game plan? I’m Arroe. Life is a series of choices. Who decides when you’re not making it the right choice? Is it the fear of going wrong? The greatest lessons in life are often lost inside hidden away attempts and concepts. It’s time to reopen your heart. Having a choice is a daily gift. On this highway we learn to trust mirages… What is the choice? Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support .","meta_description":"When it’s extremely difficult to make up your mind. Having the power of choice can actually weaken someone. On this episode we’re going to explore the cho…","key_points":[],"chapters":[],"topics":[],"duration_seconds":265,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/arroe-collins-unplugged-totally-uncut-8291/episodes/the-choice-to-lose-summer-weight-plus-building-a-better-you-requires-what/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/arroe-collins-unplugged-totally-uncut-8291/the-choice-to-lose-summer-weight-plus-building-a-better-you-requires-what.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}