{"podcast":{"title":"Arroe Collins The Choice The Silent Wolf","slug":"arroe-collins-the-choice-the-silent-wolf-1451420","podcast_index_feed_id":1451420,"rss_url":"https://www.spreaker.com/show/1010145/episodes/feed","website_url":"http://arroe.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92891dec223d7ddd9f55d63afae327cf.jpg","author":"Arroe Collins","episode_count":1000,"summary":"The instinctual type of person, who needs to learn that trusting their gut is a good idea. Such trust won't simply appear out of the dark. It needs to be built up and trained. Once your instincts are advanced enough they will remove many false judgments.","last_synced_at":"2026-09-10T10:25:34.283106+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-the-choice-the-silent-wolf-1451420"},"episode":{"title":"Vocal De Frag Episode 207 Stop Whoring Out Your How","slug":"vocal-de-frag-episode-207-stop-whoring-out-your-how","published_at":"2026-07-21T19:00:02+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-the-choice-the-silent-wolf-1451420/vocal-de-frag-episode-207-stop-whoring-out-your-how","show_page_url":"https://stenobird.com/podcast/arroe-collins-the-choice-the-silent-wolf-1451420","url":"https://www.spreaker.com/episode/vocal-de-frag-episode-207-stop-whoring-out-your-how--73085127","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73085127/vocal_de_frag_episode_207_stop_whoring_out_your_how.mp3","summary":"Endlessly we exchange. Even worse are the days when the physical locatiion of an answer is far far away in a Star Wars fantasy. When you need to know how, there's rarely anybody around for an answer. But when someone comes to you, you're expected to drop everything and super serve. Stop giving away your how. Your how is your how. They're stealing your art.","meta_description":"Endlessly we exchange. Even worse are the days when the physical locatiion of an answer is far far away in a Star Wars fantasy. When you need to know how,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":368,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/arroe-collins-the-choice-the-silent-wolf-1451420/episodes/vocal-de-frag-episode-207-stop-whoring-out-your-how/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/arroe-collins-the-choice-the-silent-wolf-1451420/vocal-de-frag-episode-207-stop-whoring-out-your-how.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}