{"podcast":{"title":"Arroe Collins Like It's Live","slug":"arroe-collins-like-it-s-live-689195","podcast_index_feed_id":689195,"rss_url":"https://www.spreaker.com/show/4113802/episodes/feed","website_url":"http://arroe.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ea9d4cad40c7d26a88704555f082921.jpg","author":"Arroe Collins","episode_count":1000,"summary":"Creating content that turns into conversation. Like it's Live... Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support .","last_synced_at":"2026-07-20T22:17:33.608411+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195"},"episode":{"title":"Your Beauty Routine Starts In The Kitchen With Dawn Jackson Blatner","slug":"your-beauty-routine-starts-in-the-kitchen-with-dawn-jackson-blatner","published_at":"2026-05-15T05:00:04+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195/your-beauty-routine-starts-in-the-kitchen-with-dawn-jackson-blatner","show_page_url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195","url":"https://www.spreaker.com/episode/your-beauty-routine-starts-in-the-kitchen-with-dawn-jackson-blatner--72005602","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72005602/your_beauty_routine_starts_in_the_kitchen_with_dawn_jackson_blatner.mp3","summary":"Skincare routines have never been more elaborate, yet the most important step might not come in a bottle. Some nutrition experts call it “eat your skincare,” the idea that your beauty routine is not just what you put on your body, but what you put in it. The body is constantly renewing itself, including skin and hair, and that process relies on nutrients like fiber, antioxidants and essential minerals. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support .","meta_description":"Skincare routines have never been more elaborate, yet the most important step might not come in a bottle. Some nutrition experts call it “eat your skincar…","key_points":[],"chapters":[],"topics":[],"duration_seconds":601,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/arroe-collins-like-it-s-live-689195/episodes/your-beauty-routine-starts-in-the-kitchen-with-dawn-jackson-blatner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195/your-beauty-routine-starts-in-the-kitchen-with-dawn-jackson-blatner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}