{"podcast":{"title":"Arroe Collins Like It's Live","slug":"arroe-collins-like-it-s-live-689195","podcast_index_feed_id":689195,"rss_url":"https://www.spreaker.com/show/4113802/episodes/feed","website_url":"http://arroe.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbfdf1253c12c15693f9825a30de0b56.jpg","author":"Arroe Collins","episode_count":1000,"summary":"Creating content that turns into conversation. Like it's Live... Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support .","last_synced_at":"2026-09-21T20:18:12.383598+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195"},"episode":{"title":"Vocal De Frag Episode 215 Whats The Solution","slug":"vocal-de-frag-episode-215-whats-the-solution","published_at":"2026-09-16T13:00:03+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195/vocal-de-frag-episode-215-whats-the-solution","show_page_url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195","url":"https://www.spreaker.com/episode/vocal-de-frag-episode-215-whats-the-solution--75145770","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75145770/vocal_de_frag_episode_215_whats_the_solution.mp3","summary":"When things are going wrong at work or home why do we always revert to a past you can't live over again? You can rewrite it all you want. A total waste of time. Go for the solution first. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support .","meta_description":"When things are going wrong at work or home why do we always revert to a past you can't live over again? You can rewrite it all you want. A total waste of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":374,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/arroe-collins-like-it-s-live-689195/episodes/vocal-de-frag-episode-215-whats-the-solution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195/vocal-de-frag-episode-215-whats-the-solution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}