{"podcast":{"title":"Arroe Collins Like It's Live","slug":"arroe-collins-like-it-s-live-689195","podcast_index_feed_id":689195,"rss_url":"https://www.spreaker.com/show/4113802/episodes/feed","website_url":"http://arroe.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ea9d4cad40c7d26a88704555f082921.jpg","author":"Arroe Collins","episode_count":1000,"summary":"Creating content that turns into conversation. Like it's Live... Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support .","last_synced_at":"2026-07-20T22:17:33.608411+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195"},"episode":{"title":"The Art Of Stress Free Lifestyle And Beauty Expert Kelsey Griffin","slug":"the-art-of-stress-free-lifestyle-and-beauty-expert-kelsey-griffin","published_at":"2026-06-14T04:00:03+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195/the-art-of-stress-free-lifestyle-and-beauty-expert-kelsey-griffin","show_page_url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195","url":"https://www.spreaker.com/episode/the-art-of-stress-free-lifestyle-and-beauty-expert-kelsey-griffin--72460011","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72460011/the_art_of_stress_free_lifestyle_and_beauty_expert_kelsey_griffin.mp3","summary":"Whether it’s a cross-country flight or a weekend road trip, today’s getaways take more than a packed bag — it takes a plan. Sometimes the stress of getting there (and back!) can put a damper on the vacation itself. To help make this summer’s next adventure smooth sailing, lifestyle & beauty expert Kelsey Griffin is sharing her “Travel Smarter” essentials, from practical planning to travel know-how. In this media tour, she’ll highlight standout stays, family-friendly activities and simple, practical ways to stay polished, refreshed, and comfortable from departure to destination. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support .","meta_description":"Whether it’s a cross-country flight or a weekend road trip, today’s getaways take more than a packed bag — it takes a plan. Sometimes the stress of gettin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":647,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/arroe-collins-like-it-s-live-689195/episodes/the-art-of-stress-free-lifestyle-and-beauty-expert-kelsey-griffin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/arroe-collins-like-it-s-live-689195/the-art-of-stress-free-lifestyle-and-beauty-expert-kelsey-griffin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}