{"podcast":{"title":"Arroe Collins Forest Stories","slug":"arroe-collins-forest-stories-1390126","podcast_index_feed_id":1390126,"rss_url":"https://www.spreaker.com/show/2411179/episodes/feed","website_url":"http://arroe.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7270285f0cf1d44f79c876ed05daf74.jpg","author":"Arroe Collins","episode_count":636,"summary":"Motivational messages and stories planted in an open field of daily growth. Written within multiple forests in North and South Carolina. The empowerment of true growth begins with listening to the whispers in the wind.","last_synced_at":"2026-09-20T12:21:24.614549+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126"},"episode":{"title":"Vocal De Frag Episode 214 Facing Your Daily Gut Feeling","slug":"vocal-de-frag-episode-214-facing-your-daily-gut-feeling","published_at":"2026-09-13T13:00:03+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126/vocal-de-frag-episode-214-facing-your-daily-gut-feeling","show_page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126","url":"https://www.spreaker.com/episode/vocal-de-frag-episode-214-facing-your-daily-gut-feeling--75000129","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75000129/vocal_de_frag_episode_214_facing_your_daily_gut_feeling.mp3","summary":"We all get a gut feeling. Most of the time that gut feeling is a negative or it's coming from someone who has never walked an inch in your shoes. Facing your gut feelings...","meta_description":"We all get a gut feeling. Most of the time that gut feeling is a negative or it's coming from someone who has never walked an inch in your shoes. Facing y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":457,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/arroe-collins-forest-stories-1390126/episodes/vocal-de-frag-episode-214-facing-your-daily-gut-feeling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126/vocal-de-frag-episode-214-facing-your-daily-gut-feeling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}