{"podcast":{"title":"Arroe Collins Forest Stories","slug":"arroe-collins-forest-stories-1390126","podcast_index_feed_id":1390126,"rss_url":"https://www.spreaker.com/show/2411179/episodes/feed","website_url":"http://arroe.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7270285f0cf1d44f79c876ed05daf74.jpg","author":"Arroe Collins","episode_count":636,"summary":"Motivational messages and stories planted in an open field of daily growth. Written within multiple forests in North and South Carolina. The empowerment of true growth begins with listening to the whispers in the wind.","last_synced_at":"2026-09-20T12:21:24.614549+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126"},"episode":{"title":"Vocal De Frag Episode 208 Stop Stepping In Your Own Pile Of Crap","slug":"vocal-de-frag-episode-208-stop-stepping-in-your-own-pile-of-crap","published_at":"2026-08-02T02:00:02+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126/vocal-de-frag-episode-208-stop-stepping-in-your-own-pile-of-crap","show_page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126","url":"https://www.spreaker.com/episode/vocal-de-frag-episode-208-stop-stepping-in-your-own-pile-of-crap--73213423","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73213423/vocal_de_frag_episode_208_stop_stepping_in_your_own_pile_of_crap.mp3","summary":"People with motivation and opinions surround us every day! Your decision making is based on what they feed you. Oh Oh... have you ever asked yourself the questions then questioned the answers? The cold hard facts about stepping in a pile of dog crap... you can scrape it off your shoes but the smell never goes away. Why are you wasting your time asking people for leadership when you've never started with yourself first. You wear those shoes they don't. Where the hell are they are two in the morning when your heart and soul can't stand the mental beating anymore?","meta_description":"People with motivation and opinions surround us every day! Your decision making is based on what they feed you. Oh Oh... have you ever asked yourself the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":366,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/arroe-collins-forest-stories-1390126/episodes/vocal-de-frag-episode-208-stop-stepping-in-your-own-pile-of-crap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126/vocal-de-frag-episode-208-stop-stepping-in-your-own-pile-of-crap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}