{"podcast":{"title":"Arroe Collins Forest Stories","slug":"arroe-collins-forest-stories-1390126","podcast_index_feed_id":1390126,"rss_url":"https://www.spreaker.com/show/2411179/episodes/feed","website_url":"http://arroe.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7270285f0cf1d44f79c876ed05daf74.jpg","author":"Arroe Collins","episode_count":606,"summary":"Motivational messages and stories planted in an open field of daily growth. Written within multiple forests in North and South Carolina. The empowerment of true growth begins with listening to the whispers in the wind.","last_synced_at":"2026-07-04T16:19:44.927678+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126"},"episode":{"title":"Vocal De Frag Episode 199 Those Moments Of Being Left Alone Not By Choice","slug":"vocal-de-frag-episode-199-those-moments-of-being-left-alone-not-by-choice","published_at":"2026-05-18T02:00:02+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126/vocal-de-frag-episode-199-those-moments-of-being-left-alone-not-by-choice","show_page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126","url":"https://www.spreaker.com/episode/vocal-de-frag-episode-199-those-moments-of-being-left-alone-not-by-choice--71974902","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71974902/vocal_de_frag_episode_199_those_moments_of_being_left_alone_not_by_choice.mp3","summary":"I call it postproduction blues. You put in the work. You made sure everything in the recipe was present. You did it all including experiencing the victory. Then you are suddenly alone. Postproduction blues is dangerous. It's when most of our worst decisions are put into play alongside the victory.","meta_description":"I call it postproduction blues. You put in the work. You made sure everything in the recipe was present. You did it all including experiencing the victory…","key_points":[],"chapters":[],"topics":[],"duration_seconds":351,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/arroe-collins-forest-stories-1390126/episodes/vocal-de-frag-episode-199-those-moments-of-being-left-alone-not-by-choice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126/vocal-de-frag-episode-199-those-moments-of-being-left-alone-not-by-choice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}