{"podcast":{"title":"Arroe Collins Forest Stories","slug":"arroe-collins-forest-stories-1390126","podcast_index_feed_id":1390126,"rss_url":"https://www.spreaker.com/show/2411179/episodes/feed","website_url":"http://arroe.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7270285f0cf1d44f79c876ed05daf74.jpg","author":"Arroe Collins","episode_count":606,"summary":"Motivational messages and stories planted in an open field of daily growth. Written within multiple forests in North and South Carolina. The empowerment of true growth begins with listening to the whispers in the wind.","last_synced_at":"2026-07-04T16:19:44.927678+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126"},"episode":{"title":"Vocal De Frag Episode 193 How Many Steps From They Are You","slug":"vocal-de-frag-episode-193-how-many-steps-from-they-are-you","published_at":"2026-03-29T02:00:02+00:00","page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126/vocal-de-frag-episode-193-how-many-steps-from-they-are-you","show_page_url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126","url":"https://www.spreaker.com/episode/vocal-de-frag-episode-193-how-many-steps-from-they-are-you--70851222","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70851222/vocal_de_frag_episode_193_how_many_steps_from_they_are_you.mp3","summary":"Constantly, we are comparing our lives to others. How close to they are you? If they have something you need or you're just measuring them up... how close to they are you? Now spin it around, what if you're the one being watched? You are their they.","meta_description":"Constantly, we are comparing our lives to others. How close to they are you? If they have something you need or you're just measuring them up... how close…","key_points":[],"chapters":[],"topics":[],"duration_seconds":493,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/arroe-collins-forest-stories-1390126/episodes/vocal-de-frag-episode-193-how-many-steps-from-they-are-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/arroe-collins-forest-stories-1390126/vocal-de-frag-episode-193-how-many-steps-from-they-are-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}