{"podcast":{"title":"Around the Circle | An Enneagram Podcast","slug":"around-the-circle-an-enneagram-channel-86508","podcast_index_feed_id":86508,"rss_url":"https://feeds.captivate.fm/aroundthecircle/","website_url":"https://www.aroundthecircle.org/episodes/","image_url":"https://artwork.captivate.fm/a43f1443-610f-4ec4-b4c3-253d9ada0975/AN-ENNEAGRAM-PODCAST-63.jpg","author":"Jeff Cook and T.J. Wilson","episode_count":400,"summary":"The Enneagram is a map of the human personality. It’s a tool for navigating relationships. It creates language for what motivates us and helps us look at the way we look at everything else. Most importantly the enneagram is a mirror; because sometimes you need help seeing yourself.","last_synced_at":"2026-09-22T02:21:11.609301+00:00","page_url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508"},"episode":{"title":"Threes | Stress and Security Panel","slug":"threes-stress-and-security-panel","published_at":"2026-09-01T11:35:00+00:00","page_url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508/threes-stress-and-security-panel","show_page_url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508","url":"https://www.aroundthecircle.org/episodes/","audio_url":"https://episodes.captivate.fm/episode/338c0393-8129-407c-a9df-9ad5b3e3f5dd.mp3","summary":"To be on a panel, sign up for a membership for opportunities : HERE Jilian's Enneagram work is at : jilianbrown.com Matilda and Rob Zombie is a much watch : HERE In this episode of Around the Circle, Jeff sits down with a panel of Enneagram Threes to explore what really happens in stress and security—and how Threes experience their head, heart, and body along the way. The conversation moves through achievement, shame, anger, identity, belonging, and the complicated relationship Threes can have with rest. What happens when the body has simply had enough? What does the move to Nine look like when it becomes withdrawal or numbing—and what changes when a Three intentionally steps off the stage, stops striving, and allows Nine to become a place of restoration and discernment? Lastly, the panel looks toward Six and the security found in community: being one of many instead of the person at the front, risking vulnerability without performing, and discovering the freedom to champion other people’s success. For Threes, growth may not mean accomplishing something better, but learning when to put down the oars, receive the support of others, and simply belong. #Enneagram #Enneagram3 #EnneagramThree #StressAndSecurity #PersonalGrowth","meta_description":"To be on a panel, sign up for a membership for opportunities : HERE Jilian's Enneagram work is at : jilianbrown.com Matilda and Rob Zombie is a much watch…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7020,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/around-the-circle-an-enneagram-channel-86508/episodes/threes-stress-and-security-panel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508/threes-stress-and-security-panel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}