{"podcast":{"title":"Around the Circle | An Enneagram Podcast","slug":"around-the-circle-an-enneagram-channel-86508","podcast_index_feed_id":86508,"rss_url":"https://feeds.captivate.fm/aroundthecircle/","website_url":"https://www.aroundthecircle.org/episodes/","image_url":"https://artwork.captivate.fm/a43f1443-610f-4ec4-b4c3-253d9ada0975/AN-ENNEAGRAM-PODCAST-63.jpg","author":"Jeff Cook and T.J. Wilson","episode_count":400,"summary":"The Enneagram is a map of the human personality. It’s a tool for navigating relationships. It creates language for what motivates us and helps us look at the way we look at everything else. Most importantly the enneagram is a mirror; because sometimes you need help seeing yourself.","last_synced_at":"2026-09-22T02:21:11.609301+00:00","page_url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508"},"episode":{"title":"Fours | Stress and Security Panel","slug":"fours-stress-and-security-panel","published_at":"2026-08-25T11:35:00+00:00","page_url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508/fours-stress-and-security-panel","show_page_url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508","url":"https://www.aroundthecircle.org/episodes/","audio_url":"https://episodes.captivate.fm/episode/411b4eee-1c54-4e4e-8939-d8d99cad66b7.mp3","summary":"In this episode of Around the Circle , Jeff and TJ sit down with their biggest panel yet—six Enneagram Fours—to talk about stress, security, and what happens when Fours move toward Two and One. Along the way, the panel talks about how Fours experience their thoughts through story and emotion, what it means to feel understood, and why relationships and emotional connection matter so deeply. We spend a lot of time on the Four’s movement toward Two: the desire to help, fix, give, and restore connection—and how that can shift from empathy and generosity into overextending, losing touch with yourself, and trying desperately to get a relationship back into place. Lastly, we turn toward \"competency,\" and ask : What if security for Fours isn’t something you feel before you act, but something you build by getting into your body, developing practical skills, and doing the work in front of you? Sometimes growth means honoring what you feel—and sometimes it means doing the thing anyway. #Enneagram #Enneagram4 #EnneagramFour #PersonalGrowth #AroundTheCircle","meta_description":"In this episode of Around the Circle , Jeff and TJ sit down with their biggest panel yet—six Enneagram Fours—to talk about stress, security, and what happ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5432,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/around-the-circle-an-enneagram-channel-86508/episodes/fours-stress-and-security-panel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508/fours-stress-and-security-panel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}