{"podcast":{"title":"Around the Circle | An Enneagram Channel","slug":"around-the-circle-an-enneagram-channel-86508","podcast_index_feed_id":86508,"rss_url":"https://feeds.captivate.fm/aroundthecircle/","website_url":"https://www.aroundthecircle.org/episodes/","image_url":"https://artwork.captivate.fm/a43f1443-610f-4ec4-b4c3-253d9ada0975/AN-ENNEAGRAM-PODCAST-63.jpg","author":"Jeff Cook and T.J. Wilson","episode_count":376,"summary":"The Enneagram is a map of the human personality. It’s a tool for navigating relationships. It creates language for what motivates us and helps us look at the way we look at everything else. Most importantly the enneagram is a mirror; because sometimes you need help seeing yourself.","last_synced_at":"2026-07-22T06:19:16.945465+00:00","page_url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508"},"episode":{"title":"\"Atlas of the Heart\" | Chapter 1 : Stress, Vulnerability, and Anxiety","slug":"atlas-of-the-heart-chapter-1-stress-vulnerability-and-anxiety","published_at":"2026-06-06T17:00:00+00:00","page_url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508/atlas-of-the-heart-chapter-1-stress-vulnerability-and-anxiety","show_page_url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508","url":"https://www.aroundthecircle.org/episodes/","audio_url":"https://episodes.captivate.fm/episode/eda81b2c-2bd4-4901-9127-879282685a29.mp3","summary":"Upcoming Reading Room Discussion 📅 Tuesday, June 9 🕢 7:30 PM Eastern / 5:30 PM Mountain / 4:30 PM Pacific 📖 Discussion Topic: Atlas of the Heart , Chapter 1 — Places We Go When Things Are Uncertain or Too Much Sign up for a Free Membership : HERE ___ In this Reading Room episode, Jeff continues our summer study of Brené Brown’s Atlas of the Heart , exploring the emotions and experiences that emerge when life feels uncertain, overwhelming, or simply too much. Drawing connections between Brown’s research and the Enneagram, this discussion covers stress, overwhelm, anxiety, worry, avoidance, fear, dread, and vulnerability—and asks what these experiences might be trying to teach us. Topics include: The relationship between stress, coping, and Enneagram movement Why overwhelm may require something different than more effort The distinction between anxiety, worry, and fear How personality shapes emotional experience Vulnerability as courage rather than weakness The ongoing conversation between head, heart, and body","meta_description":"Upcoming Reading Room Discussion 📅 Tuesday, June 9 🕢 7:30 PM Eastern / 5:30 PM Mountain / 4:30 PM Pacific 📖 Discussion Topic: Atlas of the Heart , Chapter…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2525,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/around-the-circle-an-enneagram-channel-86508/episodes/atlas-of-the-heart-chapter-1-stress-vulnerability-and-anxiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508/atlas-of-the-heart-chapter-1-stress-vulnerability-and-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}