{"podcast":{"title":"Armchair Expert with Dax Shepard","slug":"armchair-expert-with-dax-shepard-229033","podcast_index_feed_id":229033,"rss_url":"https://rss.art19.com/armchair-expert","website_url":"https://wondery.com/shows/armchair-expert-with-dax-shepard/","image_url":"https://content.production.cdn.art19.com/images/d6/39/3e/7c/d6393e7c-2c94-4bf8-ace5-22c075450625/5462340d2d523ce16f25efbd2b425f6ecdbdaa718e8222c7da564ce73eaaeca491e30d8a10cf99e9d351bdb65daad1681b4e54f264672188be0469655bad9155.jpeg","author":"Armchair Umbrella","episode_count":1071,"summary":"Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.","last_synced_at":"2026-07-17T16:19:56.634074+00:00","page_url":"https://stenobird.com/podcast/armchair-expert-with-dax-shepard-229033"},"episode":{"title":"Rachel Zoffness (on pain)","slug":"rachel-zoffness-on-pain","published_at":"2026-04-15T07:30:00+00:00","page_url":"https://stenobird.com/podcast/armchair-expert-with-dax-shepard-229033/rachel-zoffness-on-pain","show_page_url":"https://stenobird.com/podcast/armchair-expert-with-dax-shepard-229033","url":"https://rss.art19.com/episodes/56f68de5-d0d1-4bcd-8704-d179d303c8e6.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://rss.art19.com/episodes/56f68de5-d0d1-4bcd-8704-d179d303c8e6.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Rachel Zoffness (Tell Me Where It Hurts: The New Science of Pain and How to Heal) is a psychologist, pain scientist, and author. Rachel joins the Armchair Expert to discuss why she was drawn to pain in her early neuroscience studies, the most pressing question regarding pain being made in the brain, and how a pain psychologist is like a used car salesman. Rachel and Dax talk about the biopsychosocial factors that contribute to pain, definitive psychological origins of phantom limb syndrome, and the sensory map on our brain called the cortical homunculus. Rachel explains the tale of two nails, compelling evidence that pain and physical damage are not the same, and why data we give the brain that amplifies danger will also amplify pain. Take printer ink off your to-do list with HP Smart Tank | hp.com/SmartTank Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Rachel Zoffness (Tell Me Where It Hurts: The New Science of Pain and How to Heal) is a psychologist, pain scientist, and author. Rachel joins the Armchair…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7423,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/armchair-expert-with-dax-shepard-229033/episodes/rachel-zoffness-on-pain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/armchair-expert-with-dax-shepard-229033/rachel-zoffness-on-pain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}