{"podcast":{"title":"Armchair Expert with Dax Shepard","slug":"armchair-expert-with-dax-shepard-229033","podcast_index_feed_id":229033,"rss_url":"https://rss.art19.com/armchair-expert","website_url":"https://wondery.com/shows/armchair-expert-with-dax-shepard/","image_url":"https://content.production.cdn.art19.com/images/d6/39/3e/7c/d6393e7c-2c94-4bf8-ace5-22c075450625/5462340d2d523ce16f25efbd2b425f6ecdbdaa718e8222c7da564ce73eaaeca491e30d8a10cf99e9d351bdb65daad1681b4e54f264672188be0469655bad9155.jpeg","author":"Armchair Umbrella","episode_count":1071,"summary":"Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.","last_synced_at":"2026-07-17T16:19:56.634074+00:00","page_url":"https://stenobird.com/podcast/armchair-expert-with-dax-shepard-229033"},"episode":{"title":"Laufey","slug":"laufey","published_at":"2026-04-27T07:30:00+00:00","page_url":"https://stenobird.com/podcast/armchair-expert-with-dax-shepard-229033/laufey","show_page_url":"https://stenobird.com/podcast/armchair-expert-with-dax-shepard-229033","url":"https://rss.art19.com/episodes/2a0b189c-ea72-45b0-bc97-79f1a4cc943f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://rss.art19.com/episodes/2a0b189c-ea72-45b0-bc97-79f1a4cc943f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Laufey (A Matter of Time, Mei Mei the Bunny, and Bewitched) is a two-time Grammy Award–winning singer-songwriter and multi-instrumentalist. Laufey joins Armchair Expert in between Coachella performances to discuss growing up between Iceland and the US with a violinist mother in the Iceland Symphony Orchestra, how having an identical twin helped shape her sense of self, and navigating her identity as a biracial kid in a homogenous society. Laufey and Dax talk about the discipline of classical music training at Berklee, building a fanbase during COVID through her Sunday livestreams and vintage jazz-inspired covers, and why she believes general admission is the best way to experience Coachella. Laufey explains how discipline should be about building habits rather than winning, how choice can be more overwhelming than limitation, and how vulnerability is the real key to connection - both onstage and off. Take printer ink off your to-do list with HP Smart Tank | hp.com/SmartTank Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Laufey (A Matter of Time, Mei Mei the Bunny, and Bewitched) is a two-time Grammy Award–winning singer-songwriter and multi-instrumentalist. Laufey joins A…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6716,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/armchair-expert-with-dax-shepard-229033/episodes/laufey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/armchair-expert-with-dax-shepard-229033/laufey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}