{"podcast":{"title":"Are You Sick and Tired of Being Sick and Tired","slug":"are-you-sick-and-tired-of-being-sick-and-tired-6577476","podcast_index_feed_id":6577476,"rss_url":"https://feeds.castos.com/3d2m9","website_url":"https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com","image_url":"https://episodes.castos.com/646d4410cd9a81-46353202/images/Company-Logo-FINALCASTRO.jpg","author":"Paul Steen","episode_count":87,"summary":"In the middle of all the noise, have you ever longed for a moment of clarity? Welcome to \"Are You Sick and Tired of Being Sick and Tired?\" This pathway podcast isn't about fighting for massive changes; it's about tiny, powerful shifts that can support meaningful life goals. Join me as we explore simple, applicable techniques to calm the mind, overcome obstacles, and build a more peaceful, happy, healthy, and intentional life, one step at a time.","last_synced_at":"2026-06-07T04:17:01.535666+00:00","page_url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476"},"episode":{"title":"Ep-82-Are You Supporting Something That Doesn’t Support You? (Are You Sick and Tired of Being Sick and Tired?)","slug":"ep-82-are-you-supporting-something-that-doesn-t-support-you-are-you-sick-and-tired-of-being-sick-and-tired","published_at":"2026-05-20T06:01:06+00:00","page_url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-82-are-you-supporting-something-that-doesn-t-support-you-are-you-sick-and-tired-of-being-sick-and-tired","show_page_url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476","url":"https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com/episodes/ep-81","audio_url":"https://episodes.castos.com/646d4410cd9a81-46353202/2467483/c1e-q08vqs7vxqqsnowov-kpo3rqp4s39z-kq0mhe.mp3","summary":"Are You Supporting Something That Doesn’t Support You? You show up. Every time. You give your energy, your loyalty, your voice — maybe even your money. But here’s the question nobody wants to sit with: what are you getting back? Welcome to Are You Supporting Something That Doesn’t Support You? — the podcast that challenges you to take an honest look at the relationships, brands, institutions, and systems you pour yourself into, and ask whether they’re pouring anything back. This isn’t about cynicism. It’s about clarity. Because the moment you stop giving blindly is the moment you start choosing intentionally. Let’s get into it.","meta_description":"Are You Supporting Something That Doesn’t Support You? You show up. Every time. You give your energy, your loyalty, your voice — maybe even your money. Bu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/are-you-sick-and-tired-of-being-sick-and-tired-6577476/episodes/ep-82-are-you-supporting-something-that-doesn-t-support-you-are-you-sick-and-tired-of-being-sick-and-tired/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-82-are-you-supporting-something-that-doesn-t-support-you-are-you-sick-and-tired-of-being-sick-and-tired.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}