{"podcast":{"title":"Are You Sick and Tired of Being Sick and Tired","slug":"are-you-sick-and-tired-of-being-sick-and-tired-6577476","podcast_index_feed_id":6577476,"rss_url":"https://feeds.castos.com/3d2m9","website_url":"https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com","image_url":"https://episodes.castos.com/646d4410cd9a81-46353202/images/Company-Logo-FINALCASTRO.jpg","author":"Paul Steen","episode_count":87,"summary":"In the middle of all the noise, have you ever longed for a moment of clarity? Welcome to \"Are You Sick and Tired of Being Sick and Tired?\" This pathway podcast isn't about fighting for massive changes; it's about tiny, powerful shifts that can support meaningful life goals. Join me as we explore simple, applicable techniques to calm the mind, overcome obstacles, and build a more peaceful, happy, healthy, and intentional life, one step at a time.","last_synced_at":"2026-06-07T04:17:01.535666+00:00","page_url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476"},"episode":{"title":"Ep-79B- Real Health in an Unreal World-(Are You Sick and Tired of Being Sick and Tired?)","slug":"ep-79b-real-health-in-an-unreal-world-are-you-sick-and-tired-of-being-sick-and-tired","published_at":"2026-05-01T18:29:45+00:00","page_url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-79b-real-health-in-an-unreal-world-are-you-sick-and-tired-of-being-sick-and-tired","show_page_url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476","url":"https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com/episodes/ep-79b-real-health-in-an-unreal-world-are-you-sick-and-tired-of-being-sick-and-tired","audio_url":"https://episodes.castos.com/646d4410cd9a81-46353202/2444160/c1e-4rzmwb8kzk9i90161-mk9gxwjni4d9-usnpit.mp3","summary":"Welcome back to part two. I hope you have found value in part one and all the information in this podcast series. Stay tuned for more strategies and information to help you and your loved ones against the machine of illness.","meta_description":"Welcome back to part two. I hope you have found value in part one and all the information in this podcast series. Stay tuned for more strategies and infor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1116,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/are-you-sick-and-tired-of-being-sick-and-tired-6577476/episodes/ep-79b-real-health-in-an-unreal-world-are-you-sick-and-tired-of-being-sick-and-tired/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-79b-real-health-in-an-unreal-world-are-you-sick-and-tired-of-being-sick-and-tired.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}