{"podcast":{"title":"Are You Sick and Tired of Being Sick and Tired","slug":"are-you-sick-and-tired-of-being-sick-and-tired-6577476","podcast_index_feed_id":6577476,"rss_url":"https://feeds.castos.com/3d2m9","website_url":"https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com","image_url":"https://episodes.castos.com/646d4410cd9a81-46353202/images/Company-Logo-FINALCASTRO.jpg","author":"Paul Steen","episode_count":87,"summary":"In the middle of all the noise, have you ever longed for a moment of clarity? Welcome to \"Are You Sick and Tired of Being Sick and Tired?\" This pathway podcast isn't about fighting for massive changes; it's about tiny, powerful shifts that can support meaningful life goals. Join me as we explore simple, applicable techniques to calm the mind, overcome obstacles, and build a more peaceful, happy, healthy, and intentional life, one step at a time.","last_synced_at":"2026-06-07T04:17:01.535666+00:00","page_url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476"},"episode":{"title":"Ep-76B-Special Real-world Episode","slug":"ep-76b-special-real-world-episode","published_at":"2026-03-28T18:43:19+00:00","page_url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-76b-special-real-world-episode","show_page_url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476","url":"https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com/episodes/ep-76b-special-real-world-episode","audio_url":"https://episodes.castos.com/646d4410cd9a81-46353202/2408333/c1e-kk0n8fdgjxjb941jk-8d0kr757an9j-pkzidg.mp3","summary":"We are experiencing a new world event. Will we allow the continuation of a way that has never worked for all humanity? Are we people or things? There is still a way that will not support oppression, genocide, hate, and chaos. Which one will you choose?","meta_description":"We are experiencing a new world event. Will we allow the continuation of a way that has never worked for all humanity? Are we people or things? There is s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1192,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/are-you-sick-and-tired-of-being-sick-and-tired-6577476/episodes/ep-76b-special-real-world-episode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-76b-special-real-world-episode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}