{"podcast":{"title":"Aquarian Light","slug":"aquarian-light-6729049","podcast_index_feed_id":6729049,"rss_url":"https://feeds.libsyn.com/495208/rss","website_url":"http://sites.libsyn.com/495208","image_url":"https://static.libsyn.com/p/assets/2/f/c/9/2fc9376ede367c9c16c3140a3186d450/square.jpg","author":"Adonis & Ruth","episode_count":42,"summary":"Aquarian Light is a portal to spiritual teachings and conversations for mystery students during the Aquarian Age of unveiling.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/aquarian-light-6729049"},"episode":{"title":"Light Haven Ep020 - Emotional First Aid: Navigating Life's Biggest Storms, pt. 1 of 2","slug":"light-haven-ep020-emotional-first-aid-navigating-life-s-biggest-storms-pt-1-of-2","published_at":"2024-09-22T05:35:33+00:00","page_url":"https://stenobird.com/podcast/aquarian-light-6729049/light-haven-ep020-emotional-first-aid-navigating-life-s-biggest-storms-pt-1-of-2","show_page_url":"https://stenobird.com/podcast/aquarian-light-6729049","url":"https://addaa36b-5c10-4ea9-b2a9-3f68011a1b70.libsyn.com/light-haven-ep020-emotional-first-aid-navigating-lifes-biggest-storms","audio_url":"https://traffic.libsyn.com/secure/addaa36b-5c10-4ea9-b2a9-3f68011a1b70/Light_Haven_Ep020_-_Emotional_First_Aid_-_Navigating_Lifes_Biggest_Storms.mp3?dest-id=4234703","summary":"In this transformative episode of Light Haven, we equip you with essential tools to face life's toughest challenges--with guest speaker, Arlan, from Supernatural Coaching, returning to join the conversation. Whether you're grappling with anxiety, heartbreak, or unexpected turmoil, we'll show you how to regain your sense of balance and inner calm. Learn practical techniques to manage overwhelming emotions and build lasting resilience when everything feels uncertain. Tune in to discover powerful strategies for finding strength and clarity in even the most difficult times. There will also be a pt. 2 of this conversation so stay tuned!","meta_description":"In this transformative episode of Light Haven, we equip you with essential tools to face life's toughest challenges--with guest speaker, Arlan, from Super…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5040,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/aquarian-light-6729049/episodes/light-haven-ep020-emotional-first-aid-navigating-life-s-biggest-storms-pt-1-of-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aquarian-light-6729049/light-haven-ep020-emotional-first-aid-navigating-life-s-biggest-storms-pt-1-of-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}