{"podcast":{"title":"Anxiety Makes Me Poop","slug":"anxiety-makes-me-poop-6327413","podcast_index_feed_id":6327413,"rss_url":"https://feeds.captivate.fm/anxietymakesmepoop/","website_url":"https://anxietymakesmepoop.captivate.fm","image_url":"https://artwork.captivate.fm/5ef3bc36-79a4-4b9b-bbf7-42c1dcba39b2/FOnkIsXRfHuFs6S1ZOPUezte.jpg","author":"©Anxiety Makes Me Poop","episode_count":154,"summary":"Let's laugh and heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.","last_synced_at":"2026-06-16T12:17:45.662090+00:00","page_url":"https://stenobird.com/podcast/anxiety-makes-me-poop-6327413"},"episode":{"title":"Remember Why You Started","slug":"remember-why-you-started","published_at":"2026-05-15T14:00:00+00:00","page_url":"https://stenobird.com/podcast/anxiety-makes-me-poop-6327413/remember-why-you-started","show_page_url":"https://stenobird.com/podcast/anxiety-makes-me-poop-6327413","url":"https://anxietymakesmepoop.captivate.fm/episode/remember-why-you-started","audio_url":"https://episodes.captivate.fm/episode/236e815e-f7f6-4a28-92b9-0c034907c418.mp3","summary":"Sometimes we get so overwhelmed, burned out, or disconnected that we forget why we started something we once loved. I realized I didn’t start podcasting for numbers or pressure — I started because I love sharing stories, connecting with people, and creating something real. This episode is a reminder to keep going, give yourself grace during hard seasons, and reconnect with the reason you started in the first place. All the links: https://linktr.ee/anxietymakesmepoop We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs, and the behind-the-scenes work that keeps us creating meaningful episodes for listeners like you. Your support truly helps us continue important conversations around mental health, anxiety, and the real, unfiltered parts of life. Support us here! https://anxietymakesmepoop.captivate.fm/support Building Resilience in the Workplace course online! https://www.udemy.com/course/buildingresilienceatwork_in30days/?referralCode=BD92C36502C5E19AA273 Meredith's author page on Amazon: https://www.amazon.com/stores/author/B0CSF3812J/allbooks This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being. All original content, unless otherwise stated, and music writ…","meta_description":"Sometimes we get so overwhelmed, burned out, or disconnected that we forget why we started something we once loved. I realized I didn’t start podcasting f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":648,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/anxiety-makes-me-poop-6327413/episodes/remember-why-you-started/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/anxiety-makes-me-poop-6327413/remember-why-you-started.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}