{"podcast":{"title":"Another Mother Runner","slug":"another-mother-runner-164848","podcast_index_feed_id":164848,"rss_url":"https://feeds.captivate.fm/another-mother-runner/","website_url":"https://feisty.co/podcasts/another-mother-runner/","image_url":"https://artwork.captivate.fm/917eb660-16d0-44ed-aa1b-2ad141e5ec0e/AMR-podcast.png","author":"Feisty Media","episode_count":1074,"summary":"A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!","last_synced_at":"2026-06-12T16:20:00.561745+00:00","page_url":"https://stenobird.com/podcast/another-mother-runner-164848"},"episode":{"title":"Miles of Books: 'Revealing: The Underrated Power of Oversharing'","slug":"miles-of-books-revealing-the-underrated-power-of-oversharing","published_at":"2026-04-28T07:15:00+00:00","page_url":"https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-revealing-the-underrated-power-of-oversharing","show_page_url":"https://stenobird.com/podcast/another-mother-runner-164848","url":"https://feisty.co/podcasts/another-mother-runner/","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/clrtpod.com/m/mgln.ai/e/275/pscrb.fm/rss/p/episodes.captivate.fm/episode/2ff9421c-1df2-4c9d-b575-2cb8463cb936.mp3","summary":"Anyone in search of deeper personal connections or improved athletic performance needs to listen to this episode in which Coach Liz Waterstraat delves into Revealing : The Underrated Power of Oversharing by Leslie John. Coach Liz details why sharing thoughts and feelings helps manage the emotional load of striving; how silence sends a message (which prompts a pickleball anecdote from host Sarah Bowen Shea); and how humanizing it is to share. In true Another Mother Runner style, TMI quips abound in this ep! Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/ Currex: Use code AMR15 for 15% off at https://currex.com/ Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/","meta_description":"Anyone in search of deeper personal connections or improved athletic performance needs to listen to this episode in which Coach Liz Waterstraat delves int…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1813,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/another-mother-runner-164848/episodes/miles-of-books-revealing-the-underrated-power-of-oversharing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-revealing-the-underrated-power-of-oversharing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}