{"podcast":{"title":"Another Mother Runner","slug":"another-mother-runner-164848","podcast_index_feed_id":164848,"rss_url":"https://feeds.captivate.fm/another-mother-runner/","website_url":"https://feisty.co/podcasts/another-mother-runner/","image_url":"https://artwork.captivate.fm/917eb660-16d0-44ed-aa1b-2ad141e5ec0e/AMR-podcast.png","author":"Feisty Media","episode_count":1074,"summary":"A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!","last_synced_at":"2026-06-12T16:20:00.561745+00:00","page_url":"https://stenobird.com/podcast/another-mother-runner-164848"},"episode":{"title":"Jumpstart Your Running! with Jen Harrison and Erin Haugen, Ph.D","slug":"jumpstart-your-running-with-jen-harrison-and-erin-haugen-ph-d","published_at":"2026-03-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/another-mother-runner-164848/jumpstart-your-running-with-jen-harrison-and-erin-haugen-ph-d","show_page_url":"https://stenobird.com/podcast/another-mother-runner-164848","url":"https://feisty.co/podcasts/another-mother-runner/","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/clrtpod.com/m/mgln.ai/e/275/pscrb.fm/rss/p/episodes.captivate.fm/episode/11cc1f30-8c44-4c0a-9775-4aab8507a8d0.mp3","summary":"Anyone looking to kickstart her running habit—or begin a new one—will appreciate this episode featuring Jennifer Harrison, a veteran endurance coach and accomplished triathlete, and sport psychologist Erin Haugen, Ph.D. Along with the hosting duo of Sarah Bowen Shea and Amanda Loudin, they discuss: how adding walks into your run can re-ignite joy the natural ebb and flow of exercising getting over the fear of re-injury ways to shed the dread of a run that your “why” doesn’t need to be a deep, meaningful thing Before Coach Jen joins around 8:40, the hosts also enjoy a quick catch-up on work (Amanda) and family (Sarah). Shop our sponsors: Feisty + AMR appreciate your—and their—support! Use code AMR for up to 35% off first subscription order at livemomentous.com Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64-000 Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/ Currex: Use code AMR15 for 15% off at https://currex.com/ Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/ Follow us on Instagram: https://www.instagram.com/themotherrunner/","meta_description":"Anyone looking to kickstart her running habit—or begin a new one—will appreciate this episode featuring Jennifer Harrison, a veteran endurance coach and a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3980,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/another-mother-runner-164848/episodes/jumpstart-your-running-with-jen-harrison-and-erin-haugen-ph-d/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/another-mother-runner-164848/jumpstart-your-running-with-jen-harrison-and-erin-haugen-ph-d.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}