{"podcast":{"title":"Angry On The Inside - ADHD Women Talking Late Diagnosis","slug":"angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","podcast_index_feed_id":7487854,"rss_url":"https://www.angryontheinside.com/feed.xml","website_url":"https://www.angryontheinside.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20460325/AOI_PODBEAN_THUMBNAIL_1400_x_1400_px_ac70g.png","author":"Angry On The Inside","episode_count":41,"summary":"Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854"},"episode":{"title":"S1 E38 The Knowing/Doing Gap for ADHD Women and Why It Turns Into Pressure","slug":"s1-e38-the-knowing-doing-gap-for-adhd-women-and-why-it-turns-into-pressure","published_at":"2026-04-16T11:15:00+00:00","page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e38-the-knowing-doing-gap-for-adhd-women-and-why-it-turns-into-pressure","show_page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","url":"https://www.angryontheinside.com/e/s1-e38-the-knowingdoing-gap-for-adhd-women-and-why-it-turns-into-pressure/","audio_url":"https://mcdn.podbean.com/mf/web/2ajp5p2tu466hjhi/S1_E38_ADHD_Women_The_KnowingDoing_Gap_And_Why_It_Turns_Into_Pressure_ANGRY_ON_THE_INSIDE_PODCAST7jhis.mp3","summary":"Why can you know exactly what needs to get done and still not be able to do it? In this episode, Jess and Jeannine break down the ADHD knowing–doing gap and why it’s not a motivation problem, why urgency is often the only thing that creates action, and how this turns into pressure, avoidance, and overwhelm. If you’ve ever felt stuck knowing what to do but still not doing it, this episode explains what’s actually happening and why you’re not the only one.","meta_description":"Why can you know exactly what needs to get done and still not be able to do it? In this episode, Jess and Jeannine break down the ADHD knowing–doing gap a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":789,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/episodes/s1-e38-the-knowing-doing-gap-for-adhd-women-and-why-it-turns-into-pressure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e38-the-knowing-doing-gap-for-adhd-women-and-why-it-turns-into-pressure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}