{"podcast":{"title":"Angry On The Inside - ADHD Women Talking Late Diagnosis","slug":"angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","podcast_index_feed_id":7487854,"rss_url":"https://www.angryontheinside.com/feed.xml","website_url":"https://www.angryontheinside.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20460325/AOI_PODBEAN_THUMBNAIL_1400_x_1400_px_ac70g.png","author":"Angry On The Inside","episode_count":41,"summary":"Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854"},"episode":{"title":"S1 E34 ADHD Ghosting: When You Meant to Reply but Didn’t","slug":"s1-e34-adhd-ghosting-when-you-meant-to-reply-but-didn-t","published_at":"2026-03-12T11:00:00+00:00","page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e34-adhd-ghosting-when-you-meant-to-reply-but-didn-t","show_page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","url":"https://www.angryontheinside.com/e/s1-e34-adhd-ghosting-when-you-meant-to-reply-but-didn-t/","audio_url":"https://mcdn.podbean.com/mf/web/mkj4vfmxh83ncxuk/S1_E34_ADHD_Ghosting_When_You_Meant_to_Reply_but_Didnt_ADHD_WOMEN_ANGRY_ON_THE_INSIDE_PODCAST8a8tb.mp3","summary":"ADHD ghosting isn’t always intentional. In this episode of Angry on the Inside, Jess and Jeannine talk about the moment when you meant to reply to a text… but somehow never did. What starts as “I’ll answer later” can quickly turn into days of overthinking, time blindness, hyperfocus, and the pressure to say the right thing. They explore why ADHD texting struggles happen, how emotionally charged messages can trigger overthinking, and why delayed replies can spiral into guilt and shame even when the friendship itself is still strong. If you’ve ever thought about a message for days but never actually sent it, this episode is for you. And if someone came to mind while listening… maybe this is your sign to send the message. Not the perfect one. But the real one. Chapter List 00:00 When You Meant to Reply… But Didn’t ADHD Ghosting 00:42 ADHD Time Blindness: Why “Later” Disappears 04:28 ADHD Working Memory & The Post-It Note Problem 06:13 Why ADHD Friends Often Understand Ghosting 09:10 Emotionally Charged Texts & ADHD Overthinking 12:24 The ADHD Texting Spiral 17:07 Hyperfocus, Apps & Why Messages Get Lost 19:26 The Shame Loop Sending the Message Anyway","meta_description":"ADHD ghosting isn’t always intentional. In this episode of Angry on the Inside, Jess and Jeannine talk about the moment when you meant to reply to a text……","key_points":[],"chapters":[],"topics":[],"duration_seconds":1268,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/episodes/s1-e34-adhd-ghosting-when-you-meant-to-reply-but-didn-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e34-adhd-ghosting-when-you-meant-to-reply-but-didn-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}